It's a Sign

August 21, 2020

The Medicine of Light

<blockquote>“Light is energy. It is a signal that activates our cells and influences their performance”</blockquote> <p>— SUPER HUMAN, DAVE ASPREY</p> <p><strong>In this Episode we talk about:</strong></p> <p>The “Eye-clock” :: Light + Circadian Rhythm</p> <p>The morning light spectrum is like a magic formula to signal to your body to preform important processes.</p> <p>“Junk light” creates an overpowered spectrum of light that disrupts our human eye-clock which is meant to go to sleep and rise with the sun. This lighting tricks our bodies into thinking it’s always daytime.</p> <p>Blue light zaps our eye fat. The eye is made up of DHA, an omega fat and the blue light runs through the fat a lot faster than the red light spectrum.</p> <p>Your body is basically a walking solar powered battery.</p> <p>Rubber isolates electricity so you’re never grounded. If your body is always covered up in clothes under junk light, you aren’t getting the charge. The sunlight which is a lot of infrared, charges the water.</p> <p>Avoid crappy, shitty, dead tap water. The qualities of water go way beyond what you can see.</p> <p><strong>Magnetism: Getting Grounded</strong></p> <p>You can’t see Magnetism. Just because you can’t see it, doesn’t mean it’s not there.</p> <h2><strong>RESOURCES</strong></h2> <p><strong>Screens + Light Spectrum</strong></p> <p><a href="https://iristech.co/">Iris </a>&nbsp;/ &nbsp;<a href="https://justgetflux.com/">f.lux</a></p> <p><strong>Blue Blockers</strong></p> <p><a href="https://raoptics.com/">Ra Optics</a></p> <p><a href="https://www.blublox.com/">Blublox</a></p> <h2>BOOKS</h2> <p><img src="https://static1.squarespace.com/static/58a54dddf5e2312c09fb5778/t/5f3c344d69227a6f6794dd20/1597781082745/health+and+light.jpeg?format=300w" width="127" height="200"></p> <p><a href="https://www.amazon.ca/Health-Light-John-N-Ott/dp/0898040981">Health &amp; Ligh</a>t by Dr. John Ott</p> <p><a href="https://www.amazon.ca/Light-Jacob-Liberman-D-Ph-D/dp/1879181010">Light Medicine of the Future</a> by Jacob Liberman</p> <p>Dr. Jack Kruse <a href="https://jackkruse.com/energy-and-epigenetics-4-light-water-magnetism/">Light, Water, Magnetism&nbsp;</a></p> <p><a href="https://lindsay-leblanc-3k3d.squarespace.com/%3Ca%20target=%22_blank%22%20%20href=%22https://www.amazon.com/gp/product/0593135903/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0593135903&amp;linkCode=as2&amp;tag=symptomologie-20&amp;linkId=5d3c7f2f2b9c066558335dfa5b16ff4a%22%3E%3Cimg%20border=%220%22%20src=%22//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0593135903&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=symptomologie-20%22%20%3E%3C/a%3E%3Cimg%20src=%22//ir-na.amazon-adsystem.com/e/ir?t=symptomologie-20&amp;l=am2&amp;o=1&amp;a=0593135903%22%20width=%221%22%20height=%221%22%20border=%220%22%20alt=%22%22%20style=%22border:none%20!important;%20margin:0px%20!important;%22%20/%3E">The Circadian Code by Satchin Panda, PhD</a></p> <p>The Fourth Phase of Water <a href="https://www.youtube.com/watch?v=PtXgewzT1Fo">by Gerald Pollack</a></p> <p><img src="https://static1.squarespace.com/static/58a54dddf5e2312c09fb5778/t/5f3c3419e1e7e422a4bfeb24/1597781025757/life+on+the+edge.png?format=300w" width="181" height="279"></p> <p><a href="https://www.amazon.ca/Life-Edge-Coming-Quantum-Biology/dp/0307986829">Life on the Edge, the Coming of Age of Quantum Biology</a> by John Joe Mc Fadden + Jim Al-Khalili&nbsp;</p> <p><strong>Morning Mango Lassi</strong> Recipe: <a href="https://symptomologie.com/podcast-edisodes">https://symptomologie.com/podcast-edisodes</a></p>