Podcast thumbnail for it's your mind

it's your mind

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by Cailin Draper

2 episodes
Updated Daily
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Podcast Overview

Welcome to it's your mind. The podcast for the weird ones. Myself Included. A space where we can connect, relate, laugh, and advise…with caution. I want to create a space where all of our thoughts can flow freely together, with empathy, respect, and with an open mind.

Language

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Publishing Since

10/18/2020

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Recent Episodes

Episode thumbnail for i couldn't even leave the house

October 22, 2020

i couldn't even leave the house

<p>In this episode, I tell the story of how a packet of hobnobs was the trigger to one of the worst times in my life. Riddled with anxiety and self-loathing. I got through it. There is always light at the end of the tunnel! I have linked a few UK resources. I have used a few of these myself in times of great despair and crisis. Reach out!&nbsp;</p> <p>Follow my instagram itsyourmind_cailin to keep up to date with new episodes.</p> <p>I am new at this, so the audio and editing is a bit weird. But we'll get there!</p> <p>https://www.mind.org.uk/need-urgent-help/using-this-tool Mind UK 0300 123 3393</p> <p>03444 775 774 (Monday to Friday, 9.30am to 5.30pm) Anxiety UK <a href="http://www.anxietyuk.org.uk/">www.anxietyuk.org.uk</a></p> <p>0844 967 4848 No Panic (10am-10pm)</p> <p>Young suicide prevention society. Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends) Website: <a href="http://www.papyrus-uk.org/">www.papyrus-uk.org</a></p> <p>https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/</p>

Episode thumbnail for Where to begin

October 18, 2020

Where to begin

<p>Welcome! This snippet of an episode is me, Cailin, stumbling my way through introducing myself and what I want this podcast to become. If this reaches your lovely listening ears, thanks for tuning in. Follow for future episodes unpacking our complicated minds. I definitely need help navigating my way through life. Maybe you do too.&nbsp;</p> <p>You can find me on instagram (itsyourmind_cailin), or get in touch via email at itsyourmind.caillin@gmail.com.&nbsp;</p>

2 total episodes available

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Frequently asked questions

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What is it's your mind?

Welcome to it's your mind. The podcast for the weird ones. Myself Included. A space where we can connect, relate, laugh, and advise…with caution. I want to create a space where all of our thoughts can flow freely together, with empathy, respect, and with an open mind.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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