J5 Self Defense and Fitness

J5 Self Defense and Fitness

Mark Calahan

About J5 Self Defense and Fitness

Everyones life is a story and everyone that we meet becomes a part in that story and we in turn become a part of theirs. These podcast series are a way of encouraging, helping, connecting and informing listeners on the topics of self defense both armed and unarmed, fitness and overall well being. We will be discussing the things that help us, discourage us and educate us while we live out our unique stories during these ever changing and often challenging times.

Publisher
Mark Calahan
Category
health & fitness
Language
en
Explicit
No
First episode
22 May 2021
Latest episode
22 May 2021

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