這一系列除了會分享我自己個人臨床上 時常被個案詢問到的問題之外 也會藉由這些問題來簡單的跟大家分享相關的資訊 此外在YOUTUBE上也有相關簡報影片讓大家了解唷!! Email：kai19900916@gmail.com Instagram： https://instagram.com/physical.trainer.information Youtube： https://www.youtube.com/channel/UC7E2Oc5H8yLA_O_XqkbQSqA -- Hosting provided by SoundOn
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Publishing Since
2/7/2021
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May 26, 2021
動作訓練請到我們YOUTUBE上觀看唷 https://www.youtube.com/channel/UC7E2Oc5H8yLA_O_XqkbQSqA 去年延燒的疫情重創了很多國家的經濟與生活， 那也感謝台灣在前線防疫作戰的醫療群和各專業領域的大家， 讓去年的台灣可以好好的吃好好的在台旅遊， 但在今年，大家對疫情較為安逸狀態，的確也在我們5月中的時候引發了台灣大破口的危機， 大家開始意識到，原來當我們在臺灣相對安全的生活日子裡， 我們對於戴口罩的鬆懈程度以及避免大型聚會的風險問題逐一出現。 所以全國三級警戒的狀態下，我們的生活必須面臨到需要被改變的時候。
February 18, 2021
肩關節的整合動作有哪些? 重要的肩胛骨怎麼動作? 如何提升最基礎的穩定訓練與動作控制? Apple Podcast : 健康KAI開講 Instagram： https://www.instagram.com/physical.trainer.information/ FaceBook： https://www.facebook.com/PhysicalTrainerInformation
February 16, 2021
肩胛帶是由肱骨、肩胛骨以及鎖骨組合而成， 而在肩關節這個部份除了是人體活動度最大的關節之外， 也是一個較為複雜的複合式關節。 瞭解肩膀的構造以及關節穩定、活動度與控制的技巧下， 更能讓日常的肩頸壓力下降以及訓練中的運動傷害風險降低唷! 讓我們來聽看看Kai簡單的分享吧!!! 若對於用聽的無法理解，我們也提供了Youtube的影片 來讓各位聽眾更加瞭解身體的奧妙唷!!!!! Youtube： https://www.youtube.com/channel/UC7E2Oc5H8yLA_O_XqkbQSqA/featured Instagram： https://www.instagram.com/physical.trainer.information/ FaceBook： https://www.facebook.com/PhysicalTrainerInformation
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這一系列除了會分享我自己個人臨床上 時常被個案詢問到的問題之外 也會藉由這些問題來簡單的跟大家分享相關的資訊
此外在YOUTUBE上也有相關簡報影片讓大家了解唷!!
Email：kai19900916@gmail.com
Instagram： https://instagram.com/physical.trainer.information
Youtube： https://www.youtube.com/channel/UC7E2Oc5H8yLA_O_XqkbQSqA
-- Hosting provided by SoundOn
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