Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">首先感谢您的关注和阅读。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这是一个非专业的合集。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主要从如何冥想，冥想者感受，以及冥想如何带来的感受等一些方面介绍冥想给生活带来的改变，以及科学试验验证冥想所带来的好处。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这是个有点类似启蒙类的音频合集。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">做为奖励，我们也会适当放些适合冥想时候音乐、</p><span><br /></span>
Language
🇨🇳
Publishing Since
7/21/2022
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Recent Episodes
August 4, 2022
10种方式原谅自己 放弃过去
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><b>你有没有注意到在发生错误之后你怎么能坚持过去的错误？我们有些人坚持多年了！宽恕是一个过程。它不会发生在一夜之间，每个人的过程都会有所不同。但无论需要多长时间，都有希望！</b></span><br></p>
July 28, 2022
冥想让我们更具有同情心
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">你在等候室，坐在另外两个人旁边。只有三把椅子。一名妇女拄着拐杖进入，一条腿上穿着医用靴。她畏缩了一下，看了看手机，不舒服地叹了口气，然后靠在墙上。其他人都没有回应。<br><br><br>你会站起来给她让座吗？<br><br></p>
July 26, 2022
冥想：一种简单、快速的减压方法
<p style="font-size:17px;line-height:30px;margin:10px 0px;color:#333333;font-weight:900;" data-flag="subtitle"><span>冥想：一种简单、快速的减压方法</span><span>。</span></p><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;">冥想可以消除一天的压力，营造内心的平静。了解您如何在最需要时轻松冥想</blockquote><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span><span><span>冥想：一种简单、快速的减压方法</span><span>音频：</span><span><span><span><span><span>00:00</span><span>10:11</span></span></span></span></span></span><span><span><span>合集</span><span><span>#</span>#冥想朗诵文</span><span>9个</span></span></span></span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果压力让您焦虑、紧张和担忧，请考虑尝试冥想。即使只用上几分钟，冥想就能帮您恢复冷静和实现内心的平静。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">任何人都可以练习冥想。此方法既简单又便宜，并且不需要任何特殊设备。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">您可以在任何地方练习冥想：外出散步、乘坐公交车、候诊甚至是在难以应付的商务会议中。</p><span><br></span><br>
5 total episodes available
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Frequently asked questions
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- What is 静观冥想之冥想杂谈?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">首先感谢您的关注和阅读。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这是一个非专业的合集。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主要从如何冥想，冥想者感受，以及冥想如何带来的感受等一些方面介绍冥想给生活带来的改变，以及科学试验验证冥想所带来的好处。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这是个有点类似启蒙类的音频合集。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">做为奖励，我们也会适当放些适合冥想时候音乐、</p><span><br /></span> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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