教育・旅・本など人生を豊かにするヒントになるお話を中心にお届けします。
Podcast Overview
教育・旅・本など人生を豊かにするヒントになるお話を中心にお届けします。
Language
🇯🇵
Publishing Since
1/19/2020
1 verified contact email on file for JJ選択日記
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Recent Episodes
September 23, 2020
【本】私の財産告白
<p>今回ご紹介する本は、経済的自由人に近づくために、<br> どのような生活を実践すればいいのかが記されているのですが、<br> 著者の本多静六さんの包み隠さない本音の話が非常に面白かったです。 </p> <p>00:21 人生計画 </p> <p>01:03 ４分の1天引き貯金法 </p> <p>01:47 臨時収入全部貯金 </p> <p>02:21 家計簿をつける生活 </p> <p>03:46 経済生活の独立 </p> <p>04:13 JJの考え</p>
September 16, 2020
足先が冷えてなかなか眠れない人におすすめの4つの方法
<p>今回は、次の質問について回答します。</p> <p>「体が冷えていて、特に足先が冷えてなかなか夜が眠れません。<br> 体温を上げるには、どうすればいいですか。」</p> <p>体が冷えることで、体に様々な不調が生じますので<br> ぜひ今のうちから体を温めるようにしていきましょう。</p> <p>今回のエピソードに関連したブログ記事はこちら↓</p> <p>https://jjcdiary.com/hie/152/</p>
September 15, 2020
なぜ貧血になるの？
<p>東洋医学では西洋医学で言う貧血状態だけではなく、<br> 体に血液（栄養）がきちんと循環しないことによる症状も<br> 貧血と位置付けています。</p> <p>今回は、東洋医学の視点で、</p> <p>貧血のメカニズムと貧血を緩和する食材などをご紹介します。</p> <p>今回のエピソードに関するブログ記事はこちら↓</p> <p>https://jjcdiary.com/hinketsu/146/</p>
11 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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