Kaska Podcast
Angella Faith
About Kaska Podcast
Interval running involves running at a fast pace for a set time followed by jogging at a slower pace for a set time, and so on. This style of running aims to maximize your aerobic fitness while minimizing your overall time spent exercising.
- Publisher
- Angella Faith
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Jun 2021
- Latest episode
- 6 Jun 2021
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