Know Thy Medicine Podcast with your host Sandi Nizzoli

About Know Thy Medicine Podcast with your host Sandi Nizzoli

Welcome to Know Thy Medicine podcast with Sandi Nizzoli! Bringing plant forward holistic herbalism to awaken our innate human capacities to be in relationship with these intelligent beings (the plants). Merriam Webster defines "enchantment" as, "made to feel delightfully pleased or charmed," "having or seeming to have a magical quality." To "know thy medicine" is to spark a re-enchantment between Nature and our body and soul. I'm glad you're here. Grab a cup of herbal tea and enjoy Know Thy Medicine Podcast as you discover how you and your plant medicine---are made of Stars and Planets.

Publisher

Sandi Nizzoli

Category

religion & spirituality

Language

en

Explicit

Yes

First episode

7 Mar 2023

Latest episode

1 Apr 2023

Latest episodes

3 episodes in the feed.

1. 

   1 Apr 2023

   Supporting the Sleep Wake Cycle

   Learn how to support your sleep wake cycle. Our sleep wake cycle is called our "Circadian Rhythm." It's the 24 hour fluctuation of the awakening hormone cortisol and the sleep hormone, melotonin

2. 

   17 Mar 2023

   Spring Equinox Balance, Gratitude and Intro to a Plant Journey

   In this episode I offer an introduction and summary of slow wellness. We then celebrate equinox together with gratitude breathing and an introductory ritual into a plant journey

3. 

   7 Mar 2023

   Prepare for the transition of the Seasons

   On this episode, discover how to use Nature as a guide to activate your capacities to leverage the upcoming Spring and Summer energy, rather than letting the energy take you for a wild ride of overwhelm!