Petits messages audio pour accompagner mon programme de rééquilibrage alimentaire en ligne
La cerise sur le maillot
Claim This Podcastby Stéphanie Jouan
17 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Petits messages audio pour accompagner mon programme de rééquilibrage alimentaire en ligne
Language
🇫🇷
Publishing Since
3/31/2022
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Recent Episodes
December 14, 2022
17⎜Les fêtes
Depuis quelques jours, je reçois des messages et commentaires de personnes qui recherchent des recettes lights pour les fêtes ou s’inquiètent de la richesse calorique de certaines préparations. Alors, voici ma position sur le sujet !
November 10, 2022
16⎜La vitamine D
Cette petite vitamine que nous fabriquons en nous exposant au soleil joue un rôle très important dans notre santé et nous sommes quasiment tous carencés. Vous en doutez ? Demandez un dosage lors de votre prochain bilan sanguin, vous serez étonné.e.s du résultat !
October 12, 2022
15⎜Le gras, la vie
Vous avez certainement entendu cette fameuse phrase « le gras c’est la vie », elle est un poil cliché et souvent brandie quand on s’apprête à engloutir un hamburger ou une gaufre au nutella. C’est un peu vu et revu et pourtant c’est vrai, je vais vous expliquer pourquoi.
17 total episodes available
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