唠几个刀 Here and There
Claim This Podcastby Yue
Podcast Overview
<p>欢迎来到《唠几个刀》，我是悦悦，旁边是然然！在这个节目中，我们将一起探索思想的深度与书籍的魅力。无论是最新的研究成果，还是那些激发灵感的经典著作，我们都会用轻松的方式与大家分享。在这里，干货与聊天并存，我们将用智慧的碰撞带来更多的思考与乐趣。每一期，我们都会带着不同的话题，与你们一起畅谈，期待与你们的互动与交流！让我们一起在知识的海洋中，畅游无阻，唠出精彩！</p> <p> </p>
Language
🇨🇳
Publishing Since
11/2/2024
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Recent Episodes
November 2, 2024
ep 01 : 从公园到办公桌：科学证明20分钟能提升你工作效率的原因！
播客简介：在本期节目中，悦悦和然然将深入探讨一个简单但强大的秘密：只需20分钟的户外活动，就能显著提升工作效率！我们将分享相关的科学研究，解析为什么短暂的休息和自然环境对心理和生理健康如此重要。 主要讨论内容： 20分钟的科学依据：讨论研究结果，揭示短暂户外活动对大脑和工作效率的积极影响。 工作与自然的关系：探讨为什么在自然环境中工作或休息会提高创造力和集中力。 实用建议：分享如何将20分钟的户外活动融入日常工作生活的小窍门。 个人经历：悦悦和然然分享自己在日常生活中如何实践这一理念，以及他们的变化和感受。 推荐书籍与资源： Jimenez, M. P., DeVille, N. V., Elliott, E. G., Schiff, J. E., Wilt, G. E., Hart, J. E., & James, P. (2021). Associations between Nature Exposure and Health: A Review of the Evidence. International journal of environmental research and public health, 18(9), 4790. https://doi.org/10.3390/ijerph18094790 互动环节：欢迎大家在社交媒体上与我们分享你的20分钟活动经验，或者有什么问题想问的，我们将在下期节目中进行讨论！ 联系与关注： 加微信群：kikiyue97 小红书：我们的蒙村日记
1 total episodes available
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- What is 唠几个刀 Here and There?
<p>欢迎来到《唠几个刀》，我是悦悦，旁边是然然！在这个节目中，我们将一起探索思想的深度与书籍的魅力。无论是最新的研究成果，还是那些激发灵感的经典著作，我们都会用轻松的方式与大家分享。在这里，干货与聊天并存，我们将用智慧的碰撞带来更多的思考与乐趣。每一期，我们都会带着不同的话题，与你们一起畅谈，期待与你们的互动与交流！让我们一起在知识的海洋中，畅游无阻，唠出精彩！</p> <p> </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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