Larkine Podcast

Larkine Podcast

angelica larkine

About Larkine Podcast

Brace your midsection. Keeping back flat and neck neutral, use your hamstrings and glutes to pull the bar up along your legs. Squeeze your glutes at the top. Slowly return the bar to the floor.

Publisher
angelica larkine
Category
health & fitness
Language
en
Explicit
No
First episode
17 Jun 2021
Latest episode
17 Jun 2021

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