Welcome to the Lav Lift Love Podcast, your go-to sanctuary for understanding and embracing women's health, fitness, and wellness. Hosted by a dedicated physiotherapist focusing on women's pelvic health and pre/postnatal rehabilitation, our podcast explores the intricacies of women's health - from pelvic floor muscles' role to navigating postpartum changes. Whether you're a fitness enthusiast, a new mom, or dealing with pelvic health concerns, Lav Lift Love is here to inspire, uplift, and create a community for learning, growth, and self-love on this shared journey to wellness.
Podcast Overview
Welcome to the Lav Lift Love Podcast, your go-to sanctuary for understanding and embracing women's health, fitness, and wellness. Hosted by a dedicated physiotherapist focusing on women's pelvic health and pre/postnatal rehabilitation, our podcast explores the intricacies of women's health - from pelvic floor muscles' role to navigating postpartum changes. Whether you're a fitness enthusiast, a new mom, or dealing with pelvic health concerns, Lav Lift Love is here to inspire, uplift, and create a community for learning, growth, and self-love on this shared journey to wellness.
Language
🇺🇲
Publishing Since
7/27/2023
1 verified contact email on file for LavLiftLove
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Recent Episodes
August 15, 2023
The Relationship of Pelvic Floor Muscles and the Core Muscles Pt. 2
<p>Here are more tips to caring for the Pelvic Floor Muscles</p>
August 3, 2023
The Relationship of Pelvic Floor Muscles and the Core Muscles
<p>What is Pelvic Floor Muscles? How is it related to the Core Muscles? How can Physiotherapy help in strengthening them?</p>
July 27, 2023
Welcome to LavLiftLove!
<p>I am proud to present the launch of my podcast. Here we talk about all things related to women and women's health.</p>
3 total episodes available
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Frequently asked questions
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- What is LavLiftLove?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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