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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Lazy Girl Healthy World

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by LGHW

2 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Are you a busy woman interested in improving your health without all the hassle? If so, then you've come to the right podcast! Lazy Girl Healthy World is here to help on the go women cut out the bullshit and make health, fitness, and wellness as easy as possible. Here we will talk about: diets, creating healthy habits, getting in shape, and achieving overall balance...all without sacrificing carbs, dessert, or laughs! Don't forget to subscribe to the podcast and follow along on all social media platforms @lazygirlhealthyworld

Language

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Publishing Since

1/19/2021

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Recent Episodes

March 2, 2021

Surviving the Texas Freeze

The Texas winter storm made national news with millions of people being left without food, water, and electricity in below-freezing temperatures. Here's my experience of surviving the Texas freeze aka Winter Store Uri. There are still thousands of people recovering from this storm and if you are able to help, please check out the links down below for ways to support Texas: https://twitter.com/ahylaina/status/1361743124402294785?s=10 https://docs.google.com/spreadsheets/d/1zfxyrn9FsgidwFb5t52IC4trkCm8eI6WKOPaW5YPAu4/htmlview Follow along on all social media platforms : @LazyGirlHealthyWorld

January 19, 2021

New Year, New You?!

Welcome to Lazy Girl Healthy World! Your go-to source for simplified health and wellness. I'm Juanita Inez, a certified health educator, with a passion for helping women become their healthiest selves. With so many of us on the go 24/7--whether with being a student, working full time, or even raising kids, it's very easy for our health to take a back seat in our day to day lives. But I'm here to help! Regardless of what "healthy" means to you, it is important to set goals, make lifestyle changes, and keep a positive attitude! Check out today's episode to find out how! Follow along on all social media platforms @lazygirlhealthyworld

2 total episodes available

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What is Lazy Girl Healthy World?: Are you a busy woman interested in improving your health without all the hassle? If so, then you've come to the right podcast! Lazy Girl Healthy World is here to help on the go women cut out the bullshit and make health, fitness, and wellness as easy as possible. Here we will talk about: diets, creating healthy habits, getting in shape, and achieving overall balance...all without sacrificing carbs, dessert, or laughs!

Don't forget to subscribe to the podcast and follow along on all social media platforms @lazygirlhealthyworld
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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