Renowned optimist and journalist, Chen Guangwen, shares her personal diary entries to reveal the secret to inner happiness and a positive outlook, showing how cultivating optimism can lead to a faster path to joy.
10 Dec 2024
自我觉察02-减肥怎么这么难呀！根本管不住嘴！
Industry expert Dr. Jiaxin Wang shares actionable self-awareness strategies for overcoming common challenges to weight loss, including setting fitness goals, eating habits, and emotional triggers.
8 Dec 2024
幸运日记01-真的会越来越幸运吗 拭目以待！
Host Lü Peng shares insights from his daily lucky journal, exploring whether becoming luckier is a skill that can be developed and mastered over time.
5 Dec 2024
自我觉察01-给自己定一个爱说话的人设吧！
Industry expert Yuyang shares her personal insights on cultivating self-awareness and effective communication through self-reflection and intentional conversations with others.
1 Dec 2024
凌晨碎碎念01-每日规划和记录幸运日记，竟然有这么大的魔力？
Host Ling Wu dives into the transformative power of daily planning and recording a lucky diary, revealing its surprising impact on personal growth and happiness.
16 Nov 2024
来点开心02 - 当一个天选幸运儿是什么感觉
Host Ling Wang shares her perspective on what it means to feel like a lucky person, exploring how gratitude and positivity can transform one's life with tangible experiences in relationships, health, career, and more.
13 Nov 2024
来点开心01 - 有氧结束，满载成就感回家！
Fitness expert Chen Chen shares her morning routine and how a simple workout routine brings her a sense of accomplishment and energizes her day.
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