If you’ve ever felt overwhelmed by the pressure to have life all figured out—this is the podcast for you! Together, we’ll navigate through the challenges of growing up in a fast changing world. Each episode focuses on key topics like mental health, personal development, self-confidence and understanding what it really means to live a happy and fulfilling life. New episodes every week. Let’s grow up - together!
Learning Life - lessons on growing up
Claim This Podcastby Jonas Brings
4 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
If you’ve ever felt overwhelmed by the pressure to have life all figured out—this is the podcast for you! Together, we’ll navigate through the challenges of growing up in a fast changing world. Each episode focuses on key topics like mental health, personal development, self-confidence and understanding what it really means to live a happy and fulfilling life. New episodes every week. Let’s grow up - together!
Language
🇺🇲
Publishing Since
10/1/2024
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Recent Episodes
December 16, 2024
Overcoming Overthinking - How to: trust yourself
Jonas shares personal stories and actionable strategies like mindfulness and self-compassion to help you quiet your inner critic, build self-awareness, and trust your instincts to overcome overthinking.
December 7, 2024
Finding the right career path - How to: discover your purpose
Career coach and author, Rachel Williamson, helps you discover your purpose by focusing on your passions and values, and provides tips to overcome career path overwhelm and find meaning in your life.
October 28, 2024
The pressure of perfection - How to: Deal with Social Media and Comparison
In the first episode of Learning Life, we explore one of the biggest mental health challenges for young people: the pressure to be perfect. Joined by Sunshine Sepulveda, principal of Will Rogers School and a psychology expert, we discuss why perfectionism is so common today, especially with social media and society’s high expectations. She shares insights on building self-worth, managing comparison, and embracing imperfection with tips to overcome unrealistic standards.
4 total episodes available
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Frequently asked questions
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- What is Learning Life - lessons on growing up?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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