Many of the people in my community do not discuss mental health much and as such do not have the needed strategies for a healthy and fulfilling life. If this sounds like you, I gotchu! Let me hook you up! #LMHYU🎙️
Man Up: Exploring Fatherhood, Manhood, and Mental Health.
With my first male guest, we dive into the complexities of modern fatherhood, the evolving definition of manhood, and the critical issue of men’s mental health.
Connect with us:
Youtube, Instagram, TikTok: @Yourneighborhoodpsych
Watch the video on Youtube
25 May 2024
Navigating Grad School while Black: A conversation with THE Dr. Tiphani Moss
In this episode, my friend Dr. Moss and I discuss ADHD, navigating graduate school and academia as a black person, and finding the balance as a black psychologist.
#adhd (https://www.youtube.com/hashtag/adhd)
#blackpsychologists (https://www.youtube.com/hashtag/blackpsychologists)
#blackgraduatesmatter (https://www.youtube.com/hashtag/blackgraduatesmatter)
#graduateschoolstories (https://www.youtube.com/hashtag/graduateschoolstories)
21 Apr 2024
Spectrum Stories: Our journey so far with 2 kids on the Autism Spectrum.
Do you have concerns that your child may be on the Autism Spectrum? I gotchu; Let Me Hook You Up!
On this episode, we take you on our journey through the joys, challenges, and triumphs of parenting two beautiful children on the autism spectrum. We share our experiences, insights, and moments of growth. As parents, navigating the unique needs of each child is a journey filled with highs and lows. We try to shed light on the beauty and complexity of it all.
We talk about early signs, the importance of early diagnosis and early intervention, the diagnostic process, advocating for your child, stigma, and faith. Enjoy.
0:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=0s) Blessings by Laura Story
4:26 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=266s) Intro
4:51 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=291s) Faith and Questioning God
9:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=540s) Why are we doing this?
13:10 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=790s) Some early signs to look out for
22:30 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=1350s) Advocating for your child
28:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=1680s) Importance of early diagnosis
31:10 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=1870s) How the diagnosis affects parenting
36:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=2160s) The diagnostic process
37:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=2220s) End the Stigma
44:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=2640s) The most difficult part about raising kids with autism
47:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=2820s) We are taking our HOA to court
50:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=3000s) Self-care and making time for yourselves (as a couple)
55:00 (https://www.youtube.com/watch?v=iT_XDUBo8BU&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=1&t=3300s) Outro
21 Apr 2024
Dealing with ADHD, Anxiety, & Depression in the African Community: Meet Showa.
Second Guest: we talk about her experiences since moving to the US as a teenager (from Zambia), dealing with bullying and anxiety, and feeling like she cannot talk to anyone about it.
#adhd (https://www.youtube.com/hashtag/adhd) #anxiety (https://www.youtube.com/hashtag/anxiety) #depression (https://www.youtube.com/hashtag/depression) #Zambia (https://www.youtube.com/hashtag/zambia) #Ghana (https://www.youtube.com/hashtag/ghana) #Africa (https://www.youtube.com/hashtag/africa)
21 Apr 2024
Raising kids with Autism, Marriage, Parenting, Balance etc.
With my first guest, we talk about marriage, growing together, parenting in general, the unique challenges of raising kids on the Autism Spectrum, raising these kids in the Ghanaian community, and how to find the balance. Enjoy.
#autism (https://www.youtube.com/hashtag/autism) #autismawareness (https://www.youtube.com/hashtag/autismawareness) #parenting (https://www.youtube.com/hashtag/parenting) #balance (https://www.youtube.com/hashtag/balance) #relationshipgoals (https://www.youtube.com/hashtag/relationshipgoals) #relationship (https://www.youtube.com/hashtag/relationship)
21 Apr 2024
ADHD: Testing, Diagnosis, & Treatment
How expensive is ADHD Testing? What goes into ADHD Testing? I gotchu, Let me hook you up. :)
In this episode, we continue our deep dive into ADHD, paying special attention to the diagnosis process, treatment, and some hacks/strategies for you.
This episode is brought to you by @Yourneighborhoodpsych (https://www.youtube.com/channel/UCFaHQcjrvdlDqjkeCRODvHw) ; use this handle on Instagram, TikTok, and Facebook to follow for more mental health content. https://linktr.ee/yourneighborhoodpsych (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkFWaE1fR1o3WjV4RlRIUklreF8yM3k3Z0RvUXxBQ3Jtc0ttQjFyWnc4RE1xa3BQVTgtQzQzQ1dBQnRXUFFORDlRTXFybDFmN2JaUWlOaHhQMEx5aHhwV3I3QnBZS1l3WkVUYmRyYUVwWkhKWTFFNG5vSTNJLW5hZ2FFQlR1Xy1CMkJxdUNGV0dmSkt5YUpfTnZ2aw&q=https%3A%2F%2Flinktr.ee%2Fyourneighborhoodpsych&v=IZGrqW1JOK0)
0:00 (https://www.youtube.com/watch?v=IZGrqW1JOK0&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=4&t=0s) Intro
1:30 (https://www.youtube.com/watch?v=IZGrqW1JOK0&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=4&t=90s) What goes into ADHD diagnosis?
9:30 (https://www.youtube.com/watch?v=IZGrqW1JOK0&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=4&t=570s) Social media and ADHD
10:50 (https://www.youtube.com/watch?v=IZGrqW1JOK0&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=4&t=650s) Treating ADHD (Medication & Therapy)
13:45 (https://www.youtube.com/watch?v=IZGrqW1JOK0&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=4&t=825s) Hacks/Strategies
19:45 (https://www.youtube.com/watch?v=IZGrqW1JOK0&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=4&t=1185s) Outro
21 Apr 2024
ADHD: All you need to know.
In this episode, we dive into the ever-popular world of ADHD. What is ADHD? What are the symptoms of ADHD? Is ADHD even real? Do I have ADHD or is it anxiety? Let's talk.
This episode is brought to you by @herttysbakeshop (https://www.youtube.com/channel/UCDuImUb9TMap7-JH-FncwqQ) . Call them for your Luxury cake needs if you're in the Columbus Ohio area (614-373-7699).
0:00 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=0s) Intro
1:30 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=90s) What is ADHD?
2:23 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=143s) Types/Presentations of ADHD
3:12 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=192s) Symptoms of ADHD Inattentive Type
9:44 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=584s) Symptoms of ADHD Hyperactive/Impulsive Type
15:00 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=900s) ADHD Combined Type
16:00 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=960s) ADHD's different presentations
18:00 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=1080s) Why ADHD is often missed in Women
20:10 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=1210s) Why ADHD is often missed in Black kids
22:08 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=1328s) ADHD Myths
26:25 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=1585s) Conditions untreated ADHD can lead to.
31:00 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=1860s) Conditions that mimic ADHD
32:40 (https://www.youtube.com/watch?v=3HtIjeLcn3s&list=PLhuq6pmVbb94hN9WlE-WmYoZ4F3KyJFPv&index=5&t=1960s) Outro
21 Apr 2024
Intro and Mental Health 101
Need some mental health tips? I gotchu, Let Me Hook You Up. :).
In this episode, I talk about Mental Health, Mental Health Stigma, some frequently asked mental health questions, and some ready-to-go mental health tips.
Host of Let Me Hook You Up! (New)?
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