Conversations and Solutions for Managing Life‘s Changes. Mission: To help you and teams move from internal resistance and emotional clutter to a life of purpose, confidence, and meaningful achievement. Learn more at www.LettingGoCafe.com
What if the only thing standing between you and your dreams is the belief that you’re not enough?
Science backs it up—healthy self-esteem isn’t just feel-good talk, it’s the foundation of better relationships and long-term happiness. Join me today. Learn more at www.LettingGoCafe.com.
24 Jul 2025
Episode 8 - Teens & Negative Self Talk
Negative self talk. For parents with teens. Or for adults who act like teens (lol).17 year old Imala Johnson discusses how negative self talk can impact teens.
8 Jun 2025
Episode 7 Manifesting Dreams & Your RAS
Today we’re talking about your day dreams. What does it take to turn your day dreams into reality? The big dreams and the small ones — the ones that come to you in quiet moments and the ones that seem too wild to speak out loud. We will explore the power behind those dreams and the role of the reticular activating system in manifesting our current reality.
13 May 2025
Episode 6: Letting Go: Joy Vibrations
Letting go and find joy with good vibrations. Darren will explore the science behind why choosing joy can be a vibrational choice. There is also a challenge for the listener.
17 Apr 2025
Episode 5 - The "F" Word
In this episode host Darren L Johnson discusses and challenges his audience to take action toward forgiveness, which includes self rating how easily one forgives. Be prepared to get up and move around while you are listeining.
Jingle written, performed, and produced by Imala Johnson
5 Jun 2022
Episode 4 - Letting Go: Spirit vs Ego
The inner voice. Self talk. Do you lead your inner conversation with the ego or the spirit?
Jingle written and produced by Imala Johnson
26 Feb 2022
Episode 3 - How to ”Let Go!”
7 steps for letting go and making space for new journeys. #LettingGoCafe
Jingle written and produced by Imala Johnson
16 Sept 2021
Episode 2 - Cleaning Out My Parent‘s House
The Story of How the Host Let Go and Cleaned Out His Parent‘s 4300+ Sq Ft House. The steps he took to make it happen.
3 Aug 2021
Episode 1 - Toxic and Dysfunctional Relationships
Conversation about change. How to recognize when we are in a toxic and dysfunctional relationship.
27 Jul 2021
Intro - Letting Go Cafe Podcast
Introducing the Letting Go Cafe podcast with Conversations About Change. Intro and outro jingle sung and produced by Imala Johnson.
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