大家好，我是金跳造，是说唱歌手、是短片导演、是长期待业人士。 播客【联络中心】最近的内容是关于自我成长、夫妻生活、朋友聊天。
Podcast Overview
大家好，我是金跳造，是说唱歌手、是短片导演、是长期待业人士。 播客【联络中心】最近的内容是关于自我成长、夫妻生活、朋友聊天。
Language
🇨🇳
Publishing Since
2/1/2024
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Recent Episodes
June 19, 2026
No.9｜一张专辑做了三年，没溅起太大水花，但我充满信心
<p><strong>【本期简介】</strong></p><p>新专辑《松一点儿》发布一周多了，目前收藏刚破200，仍属于小范围传播 。</p><p>这一期聊了聊这张专辑是如何一步步完成的；</p><p>更重要的是，我在这个过程中，自信是怎么长出来的；</p><p>钱还没挣到，人已经变好了。</p><p></p><p>网易云音乐 ：《松一点儿》 </p><p>B/红薯/豆：金跳造</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a34ce404233e62bc54c486a?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
January 1, 2026
No.8｜感受2025：34岁，我通过“难听”的音乐Demo解放了自己｜金跳造
<p>大家好，我是金跳造。</p><p>这一期，放一下今年做的音乐demo，未完成、很粗糙，作为作品发还有很大的距离，但是又想要分享出来，边听边聊这些demo与我的生活、心态的关联。</p><p>是什么让我现在自信了？</p><p>我如何通过音乐重塑了青春期的记忆，解放了性压抑。</p><p>【收听指南】</p><p>Part1 今年一些变化</p><p>05:00 知音难觅，我有AI好朋友</p><p>15:00 不再隐藏自己，自我的建立</p><p>Part2 放歌环节一，理解自己</p><p>23:40 30岁唱的像20岁</p><p>31:00 朋友理解，我是在突破自己的底线（哈哈哈）</p><p>Part3 放歌环节二，重塑记忆</p><p>39:45 音乐解放性压抑</p><p>50:30 用AI改了我的歌，确实好听</p><p>54:00通过音乐重塑了青春期的记忆</p><p>Part4 放歌环节三，逃避现实</p><p>1:10:00 在音乐中逃避伤感，用幽默和轻松作为包装</p><p>1:19:00 方言说唱，放下了方言羞耻</p><p>感谢大家的收听，期待各位在评论区留下宝贵的意见。</p><p>我们下次再见！</p>
December 5, 2025
No.7｜接受“低规格”的自己：从艺术理想到短视频拍摄的松弛之路｜金跳造
<p>大家好，我是金跳造。</p><p>很久没录播客了，这一期想聊聊我这两年最大的转变——如何接受一个“低规格”的自己。我曾经幻想成为艺术家、明星，但现在更享受做不完美的音乐、画随性的画、拍短视频。</p><p>我聊了我是如何从追求“史诗级作品”转向“做让自己高兴的东西”的，包括尝试R&B、Grunge，用鼠标画画、拍零成本MV的过程。</p><p>我的个人说唱专辑《松一点儿》就是在这样的心态下完成的，里面没有宏大的议题，只有普通人的日常、婚姻的琐碎、自我怀疑，以及一点点温暖的自我接纳。</p><p>如果你也在创作中感到焦虑，或是在生活里总觉得自己“不够好”，或许这期播客能让你松一口气。</p><p>【收听指南】</p><p>Part1 从“艺术家梦”到“普通人”的自我接纳</p><p>00:34 为什么开始拍短视频？</p><p>08:30 什么是“生活流说唱”？</p><p>Part2 创作中的“低规格美学”：粗糙、未完成与自得其乐</p><p>19:45 从“艺术崇高论”到鼠标绘画</p><p>32:50 音乐人该不该cos薄仪？身份与流量的权衡</p><p>Part3 2025年的新心态：松弛、合作与继续创作</p><p>38:07 专辑介绍念白：《松一点儿》想说些什么？</p><p>感谢大家的收听，期待各位在评论区留下宝贵的意见。</p><p>我们下次再见！</p>
9 total episodes available
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