2022 has taken a lot from me and given a lot to me - and so I refuse to be a prisoner to my trauma. In my 32 years on earth, I've been through a lot, but I also know what I've been through that I'm not the only one. So, join me on this journey as you get to know me, learn about me, learn from me, and I hope something can help you in your life.
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#lovingmein2023
Conclusion to part one. Please be advised this may be triggering for some.
12 Jun 2023
My Father(s) pt. 1
Dive deeper into the realm of understanding my relationship with guys, based on the relationship or relationship with my fathers.
6 Mar 2023
Pay Attention To The Signs
So far there have been a lot of signs happening in my life, and I’ve been paying attention because it’s putting me closer to where I want to be in life. There are times when were so caught up in where we wanna be that we’re not working on the small steps that can help get us there.
26 Jan 2023
Why Massage Therapy?
A lot of people ask me why did I choose massage therapy? Well here’s you answer, along with a few tidbits of why I’ll never go back to anything else 💕 Follow me on IG!
13 Jan 2023
Family: Sisterhood (Part 1)
In honor of my alma mater's 102 anniversary as the most outstanding girl's school on the island of Trinidad and Tobago, I am releasing this episode. I've been getting many signs to talk about what I think a sister is, as well as talk about my actual sisters (blood, step-, and family that became friends)
30 Dec 2022
Welcome to Life Experiences with Coach Rissa!
Cheers to 2023!
I decided to do a podcast that encompasses everything I do: massage therapy, wellness coaching, and dance. However, it falls under one major umbrella: SELF CARE!
2022 has taken a lot from me and given a lot to me - and so I refuse to be a prisoner to my trauma. In my 32 years on earth, I've been through a lot, but I also know what I've been through that I'm not the only one. So, join me on this journey as you get to know me, learn about me, learn from me, and allow me to help you.
#lovingmein2023
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