Welcome to our journey, where we discuss our experiences, challenges, and growth. We will navigate through various topics that comprise our life and all that’s incorporated.
Welcome to Life, inc.!
Is addition by subtraction truly possible? In this episode, we deal with the effects of growing up in a home without a father figure. According to statistics, I should be experiencing a much different life than I do. What drives me to be the best version of myself? How to turn a negative into a positive. A little peek into my journey of self-identity and mental health.
3 Aug 2020
Training for what?
Why do you do what you do? What makes you happy? For us it’s training, but training for what? For JOY.
Find your passion and chase after it with intentionality and purpose. Be the best version of yourself. Success will be redefined and achievable when your identity becomes your passion.
19 Jul 2020
Timeout
Is living in a fast-paced world limiting your ability to become the best version of you? How can we detach from an already demanding lifestyle? The key lies with rest and how actually using less time can maximize your output. Finding a time to replenish your body, mind, and soul can prove to be key in finding efficiency. Join us as we discuss our experiences and challenges around just taking some time off.
References:
- "Take the day off", book by Robert Morris
- Dr. Laurie Santos
- Jefferson Bethke
16 Jul 2020
Effective Communication for Relationships
In this episode, we explore through our journey and dissect how our expectations formed our realities. We discover how it's not just communication but effective communication that has truly made an impact. Success isn't defined by your expectation but rather formed by your reality.
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