Life Kit: Manage Your Emotions

Life Kit: Manage Your Emotions

NPR

5.0from 1 ratings

About Life Kit: Manage Your Emotions

Are you ever a mystery to yourself? Maybe you want to feel in control of your feelings — rather than the other way around — or maybe you just want to know yourself more deeply. Learn how to understand and manage your emotional life with this playlist from Life Kit+. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we'll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

Publisher
NPR
Category
education · health & fitness
Language
en
Explicit
No
First episode
27 May 2025
Latest episode
27 May 2025

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