Life Unlimited

About Life Unlimited

I invite you to listen to my free audio book, “Life Unlimited”. It’s two hours that could change the rest of YOUR life in ways you probably didn’t think were possible. Imagine being in your seventies and beyond yet feeling and being as physically capable as you were in your twenties. It can happen. I’m living proof. The keys to doubling - even tripling - the so-called “good years” are all in the book. Be ready to start re-thinking a lot of what you thought you knew about health.

Publisher

Frank LaSpina

Category

health & fitness

Language

en

Explicit

No

First episode

29 May 2020

Latest episode

29 May 2020

Latest episodes

12 episodes in the feed.

1. 

   29 May 2020

   PART 12. CLOSING THOUGHTS & GETTING ONE-ON-ONE HELP

   Re-thinking disease. Scheduling private phone consultations with me.

2. 

   29 May 2020

   PART 11. THE BIG ‘DON’TS’

   One of them, you probably never saw coming.

3. 

   29 May 2020

   PART 10. SKIN, HAIR & TEETH

   How to have the best of all the above.

4. 

   29 May 2020

   PART 9. SLEEP, INVERSION & DETOXIFICATION

   Slumber is underrated. The magic of getting upside down. Cleaning out the ‘gunk’.

5. 

   29 May 2020

   PART 8. SUPPLEMENTS & ENERGY

   Why they’re not called ONLY-ments. Two natural wonders for boundless energy.

6. 

   29 May 2020

   PART 7. FLUIDS & FASTING

   The power of pure water. Fasting: Is it nature’s cure-all?

7. 

   29 May 2020

   PART 6. EXERCISE

   The closest thing we have to a Fountain of Youth.

8. 

   29 May 2020

   PART 5. DIET (pt 2)

   It’s a minefield out there but you CAN re-educate your taste buds.

9. 

   29 May 2020

   PART 4. DIET (pt 1)

   Just cutting two things can eliminate up to 90% of illness!

10. 

    29 May 2020

    PART 3. THE MEDICAL ESTABLISHMENT

    Should they be the absolute authority on healthful living?

11. 

    29 May 2020

    PART 2. DEFINING “LIFE UNLIMITED” & HOW IT BEGAN

    Why aren’t we routinely living to 140-50 years old? My journey to answering that.

12. 

    29 May 2020

    PART 1. INTRODUCTION & FOREWORD

    Why this book was written and what you can expect from it.