Life with Joy

About Life with Joy

When I got into health and fitness I just wanted to “stay in shape” but after competing with a bodybuilding organization for three years, I started to love the lifestyle and lessons it has taught me. Throughout this podcast, I will be raw, real and share with you my journey, thoughts, and experience with competing as a PNBA bodybuilder.

Publisher

Diana Hubbard

Category

health & fitness

Language

en

Explicit

No

First episode

14 Jan 2021

Latest episode

15 Feb 2021

Latest episodes

3 episodes in the feed.

1. 

   15 Feb 2021

   Prep & Working a 9-5

   In today’s episode, I share my experience and tips on how to compete while working a 9-5 job. Some information includes, when to cook, timing of food, bring prepared, embracing challenges and more.

2. 

   3 Feb 2021

   Post- Competition Blues

   What’s your why when it comes to fitness or bodybuilding? Have you ever struggled with post-competition blues? Here I share my experience with post- comp., and why I enjoy the bodybuilding lifestyle.

3. 

   14 Jan 2021

   Off-season

   Today’s episode is about the offseason portion of bodybuilding, meal preparation, discipline, coaching, and more.