Lift In Color

About Lift In Color

Hosted by Joseph Young and Brendan Taylor Lift In Color highlights fitness enthusiast and professionals within communities of color, and discusses the impact of health and fitness within the culture.

Publisher

Brendan Joseph

Category

sports

Language

en

Explicit

No

First episode

26 Jun 2019

Latest episode

6 May 2021

Latest episodes

4 episodes in the feed.

1. 

   6 May 2021

   EP. 7: Fitness and Spritiualality

   Today on Lift in Color we discuss if/how fitness can be a form of spirituality, how fitness can build faith in in spiritually, and how it all ties in with the cultural impact of spirituality.

2. 

   28 Apr 2021

   EP:6 What's (Sup)plements to take?

   As we get more into the health and wellness side of things we will be talking about supplements, what you should and shouldn’t supplement with in our opinions, what things you need to consider when buying supplements, our recommendations, and we will even dive into cannibis as a supplement...or not?!

3. 

   8 Apr 2021

   Lift in Color EP. 5: We're Back

   After over a year We're Back! In this episode Joseph and Brendan recap How we stayed fit despite everything that happened since our last episode from Covid to racial reckoning.

4. 

   26 Jun 2019

   2nd Place

   In this episode we discuss Joespth's 2nd place at the Titan Open and Brendan's 2nd place finish at the USAPL IL ST. Meet.