Lift Your Way To Mental Fortitude with Coach Katie Bielefeld
Katie Bielefeld
- 20
- Episodes
- 2021
- First episode
About Lift Your Way To Mental Fortitude with Coach Katie Bielefeld
I have a passion for helping women see their true strength and purpose. I speak to women struggling to live a life at fullest expression instead of just existing. I am determined to do this after spending the last 12 years as a self-healed survivor who got off the couch and now confidently lifts really heavy shit. I work hard to be a light to those of you who hide themselves in the dark; by sharing my experiences and encouragement through love and vulnerability. I just happen to use powerlifting as the way to overcome my pain and share purpose on and off the platform! Thanks for your support!
- Publisher
- Katie Bielefeld
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 25 Jun 2021
- Latest episode
- 14 Jul 2021
Latest episodes
20 episodes in the feed.
14 Jul 2021
The most under appreciated form of therapy: exercise.
13 Jul 2021
You BELONG
11 Jul 2021
Reasons To Be A Competitive Athlete
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