Award winning Comedians and overweight middle aged men, Jon Pearson and Patrick Draper discuss their new weight loss journey. The only reason for this podcast is to try and shame ourselves to actually stick to something, and try and become healthier.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
A court injunction against this podcast means we're no longer allowed to refer to it as a "weight loss" podcast, it's now a "weight change" podcast, which is less misleading.
There's also a welcome reappearance for previous character "Bread".
Bread - who took a mid-season break a few months ago - is now back with vengeance; and you'd butter believe it*.
Other than that there's the usual unmissable health advice.
Your input is duly invited: lowerthetonepodcast@gmail.com
*no refunds
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
30 Oct 2024
Episode 19 - 1454 Steps
Well this one has everything, lies, betrayal, a perfect 7 item breakfast, and a little bit about weight loss
Jon worries Kellie over his heart rate.
Patrick has something he needs to get off his chest
And all the fun and games that you usually expect from this Health and Fitness Podcast
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
24 Oct 2024
Episode 18 - I tried to diet but my mum fed me a roulade
In a surprise plot twist, neither Jon nor Patrick have taken to dieting as yet.
Jon got beaten up by an organised gang of 7 year olds, and then comfort-ate chips and roulade to get over it.
Meanwhile, Patrick seems to have put diet thoughts onto the back seat of an entirely different vehicle as he wades his way through hotel breakfasts and Toblerones
Could this be the kick in the Roulades that they both seem to need.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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