Lower Triglycerides With These 13 Natural Ways
Karimah
1.0from 2 ratings
About Lower Triglycerides With These 13 Natural Ways
According to a 2019 Chinese study on heart disease patients, 45 minutes of exercise 5 days per week can significantly lower blood triglycerides. In addition, high-intensity exercise with a short duration was found to be more effective than moderate-intensity exercise with a long duration.
- Publisher
- Karimah
- Category
- health & fitness
- Language
- he
- Explicit
- No
- First episode
- 5 Aug 2021
- Latest episode
- 5 Aug 2021
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