What is 落饭日记?

《落饭》是一档集思考、吐槽、观察、朋友唠嗑于一体的节目。落饭在宁波话的发音和lo-fi相似，我希望可以制造一些真实粗糙的声音。

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

落饭日记

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by 第七FM

44 episodes

Updated Daily

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Podcast Overview

《落饭》是一档集思考、吐槽、观察、朋友唠嗑于一体的节目。落饭在宁波话的发音和lo-fi相似，我希望可以制造一些真实粗糙的声音。

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Publishing Since

11/11/2020

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Recent Episodes

April 19, 2026

养狗前的碎碎念：我的真实想法与考量

想养狗缓解孤独，却发现背后责任远超想象？从宠物店套路到领养真相，我踩过的坑你别再跳。养宠物不是买玩具，而是一份长达十几年的承诺。你真的准备好了吗？02:01 寻求被需要感和陪伴：养狗还是猫？04:03 养猫还是养狗？选择适合的宠物对你更重要！06:04 养狗还是非常慎重的一件事：过敏测试和狗健康的因素要提前评估08:05 如何选择适合自己的狗？教你提前做过敏测试，了解狗市和狗舍的真实情况！10:07 揭秘宠物店背后的真相：狗的健康与售后服务是否值得信赖？12:10 宠物市场：信任与标准化的挑战，小狗领养需谨慎！14:11 养狗计划：小狗还是成年狗？责任感与适应性的重要性。16:16 狗狗的选择与养宠责任：走进养狗世界的思考与反思18:16 狗狗背后的义务与责任：养狗不仅仅是乐趣20:18 了解养宠物的责任与义务：从领养狗到训练过程的心得分享22:19 养狗想法的冷静思考：规划生活、责任与经济负担24:24 狗狗养育：责任与挑战并存，你准备好了吗？

March 28, 2026

近况分享

December 31, 2025

对话十年老友：从大厂“螺丝钉”到出海创业，关于生活、信念与向内寻求

这期节目，我邀请了认识整整十年的老朋友 Leo。我们从 2015 年在厦门的实习时光聊起，回溯了这十年间从互联网大厂到创业浪潮的起伏。在这场对话中，我们没有讨论宏大的叙事，而是聚焦于真实的个体感受：为什么曾经执着于 1000 多元的 Off-White 衬衫，现在却转向了攀岩这种“向内寻求”的体验？在杭州网易的“体面”与深圳跨境电商的“极度卷”之间，我们如何找寻平衡？Leo 也真诚地分享了他创业过程中的“至暗时刻”——与投资人的决裂、仲裁的无奈，以及支持他撑下去的那份关于“想做出有影响力产品”的信念。我们还聊到了三十岁后的同辈压力、孤独感，以及那些像电影情节一样的老家往事。Show Notes[00:00] 开场：十年之约从 2015 年厦门实习认识至今，两个产品经理的十年。为什么前同事关系能保持十年？共同的话题与对互联网理解的共性。[04:15] 消费与价值观：从 Off-White 到“向内寻求”曾经不能理解的高价 T 恤：当物质满足不再是重点。攀岩的隐喻：克服枯燥、与自己相处、享受那刻的“内啡肽”。[09:30] 城市与职场：杭州的“体面” vs 深圳的“地狱难度”网易时期的舒适区：完善的体系与确定的计划。深圳跨境电商的冲击：九点到十一点的常态，以及简历优秀的“卷王”后辈们。互联网金融的下半场：从做增长到“分蛋糕”的无奈。[16:45] 创业维艰：信念是唯一的解药第一次创业的惨烈：与投资人决裂、走上仲裁位。为什么不离职？因为想做有生命力、有创造力的东西，那是一种直觉价值。“爽文”结局之后：产品下线，但经验留在了自己身上。[24:10] 出海新征程：把中国模式输出到全球为什么选择台湾和东南亚市场？中国基建与金融玩法的降维打击。创业的共识：做一个“能卖掉”的公司，而不是纯粹理想化的公司。[35:20] 三十岁后的个人生活与同辈压力当发小的女儿认我做“干爹”：同龄人纷纷进入下一阶段的孤独感。被动忽略的情绪：对影响力的追求是否高于对亲密关系的渴求？老家的复杂人情：婚姻、拉黑、以及那些像电影一样的邻里故事。[48:15] 总结与展望：2026 会更爽吗？看清自我的过程：结果不可控，但价值感来源于每一步的付出。共同的务实：保持想象力、锻炼身体、找一个像“钓鱼”一样的精神出口。<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;">本期金句：<blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;">“与其说是在创业，不如说是在进行一场关于信念的脱敏训练。”“价值感不来源于终点，而来源于过程中的每一次呼吸和付出。”</blockquote> 剪辑： manus+手调 封面 by nano banana 配乐Nils Frahm – Tristana 哥德堡协奏曲-巴赫 片尾曲demo 小样- Yi Yang

44 total episodes available

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What is 落饭日记?: 《落饭》是一档集思考、吐槽、观察、朋友唠嗑于一体的节目。落饭在宁波话的发音和lo-fi相似，我希望可以制造一些真实粗糙的声音。
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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