- 18
- Episodes
- 2025
- First episode
About Lyssn Podcast
Lyssn is your sanctuary in a noisy world. Soul-led podcast for seekers, creatives, and conscious humans ready to come home to themselves. Each episode invites you to slow down and tune into your inner wisdom through heartfelt conversations, intuitive insights, and embodied truths. From spirituality and feminine leadership to healing, creativity, online concious business and aligned living, this show is for anyone craving depth, softness, and soul-expanding conversation. If you’re ready to live more lit-up, on-purpose, and wildly YOU… then its time to come home and lyssn.
- Publisher
- Lyss Natalie
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 13 Jul 2025
- Latest episode
- 1 Nov 2025
Latest episodes
18 episodes in the feed.
1 Nov 2025
Lyssn to the Energy You’re Emitting: The Frequency That Shapes Your Reality
Have you ever walked into a room and felt all eyes on you — or the complete opposite, like you were invisible? That, my loves, is energy. In this episode, we’re diving deep into the unseen frequency that shapes your life — how your energy speaks long before your words, and how your internal state magnetizes (or repels) what you desire. We’ll explore: 💫 How to recognize when your energy is leaking, heavy, or misaligned 💫 Fear-based vs. abundance-based decisions — in money, health, and lifestyle 💫 Why two people can take the same action and create totally different results 💫 The real psychology behind manifestation (and how your nervous system plays a role) 💫 My Success Flow framework: Dream → Believe → Create → Surrender → Succeed If you’ve been doing all the “right” things but still feel stuck, this episode will help you shift from forcing to flowing — so you can start attracting from truth, not tension. ✨ Because when you truly Lyssn to your energy, you don’t have to chase what’s meant for you… it already knows its way.
26 Oct 2025
Lyssn to Your Labels: Activism, illness, trauma and how we build our identities around the very pain we say we want to heal
In this truth-bomb-packed episode, Lyss pulls back the curtain on how we unconsciously fuse our identity to the labels we've collected whether that's illness, trauma, politics, activism, diagnosis, communities, even performance. What starts as a way to make sense of our pain can quickly become the very thing keeping us from our growth, relationships and inner peace. From “I have anxiety” to “I’m the strong one,” “I’m a survivor,” or “I’m the activist who always speaks out”, Lyss lovingly challenges the roles we adopt, the masks we wear and the subconscious payoffs we don’t realise we’re chasing. This episode explores: Why labels feel safe (even when they’re keeping us stuck) How trauma and identity become fused without us realising The hidden ego payoffs of staying unwell, unseen, or unchallenged The emotional and social cost of activism without empathy A powerful reframe that invites healing without bypassing Whether you’re healing, growing, or trying to remember who you were before the world told you who to be, this episode is for you. 🌀 Come back to your wholeness. Reclaim your multi-dimensional self. And let go of the stories that are no longer true. 🩶 ✨ Work with Lyss, book a session, or DM to explore her mentorship: Instagram — @lyssnatalie (https://instagram.com/lyssnatalie) | @lyssnpodcast (https://instagram.com/lyssnpodcast) 🎧 And don’t forget to share this episode if it stirred something in you.
18 Oct 2025
Lyssn To Your Why - The Real Reason You Feel Lost and How to Find Your True Purpose
You think you know your purpose — but what if it isn’t really yours? 🤔 In this episode, Lyss takes you on a powerful journey to uncover the truth behind your why — the foundation that anchors your values, fuels your purpose, and points you toward your true north. Through her signature bow-and-arrow analogy, she helps you understand: Why most people are chasing goals that aren’t actually theirs How to tell if your “why” is rooted in ego or intuition The difference between your what, who, and why How to find alignment between your purpose, values, and direction You’ll walk away with practical reflection questions to help you uncover your deepest motivators, reconnect with what truly matters, and stop firing arrows at someone else’s target. 🎁 GIVEAWAY: Share this episode to your Instagram stories and tag @lyssnpodcast (https://www.instagram.com/lyssnpodcast) & @lyssnatalie (https://www.instagram.com/lyssnatalie) for a chance to win a free 1:1 coaching session with Lyss to uncover your purpose and design your own Blyss Compass. Keep Lyssning — to yourself, your truth, and your why. 💛
12 Oct 2025
Lyssn to Your Intuition: When I Silenced My Ego I Healed My Autoimmune Disease
Most people say they’re following their intuition but what if it’s actually their ego in disguise? In this episode, Lyss peels back the layers on one of life’s most important skills - learning to discern between the voice of your intuition and the voice of your ego. Through her personal story of being bedridden with Crohn’s disease in her twenties, she shares how ignoring her inner wisdom led to burnout and illness, and how listening (really listening) became the catalyst for healing, alignment and purpose. You’ll learn: 💫 The difference between intuition and ego (and how to tell who’s talking) 💫 Why your ego isn’t the enemy it just needs a new role 💫 How your body can heal itself if you learn to lyssn to what it's telling you 💫 A guided visualisation to help you “put your ego in the boot” and let your intuition drive 💫 How listening to your soul, not your fear, transforms every area of your life If you’ve ever felt torn between logic and instinct, or wondered how to trust yourself again, this episode will bring you home to your truth. ✨ Keep Lyssning and start hearing the voice beneath the noise
7 Oct 2025
Lyssn To Our Beginning (Part 2)
After a chaotic first attempt (thanks to one very active nine-month-old) we’re back for part two of our story. In this episode Geronimo and I answer questions you sent through and we pick up where we left off diving into the real conversations around pregnancy, birth and becoming parents for the first time.We talk about how we actively prepared for Leo’s arrival, the best and worst advice we were given, navigating different parenting styles and what this new season has taught us about each other.From sleep deprivation and surrender to redefining what love and partnership look like after baby, this is an honest, heart-opening look at what it means to evolve together.Listen in for:✨How we really prepared for parenthood (and what we’d skip next time)✨The role of presence and partnership in early motherhood✨How becoming parents reshaped our relationship✨What Geronimo wishes more men felt safe to talk about✨And, of course, his answer to the question I ask every guest:“What was the pivotal moment where you finally learnt to Lyssn to yourself?”If you haven’t heard part one yet, start there first, then come back to this chapter of our becoming 🤍🦋
5 Oct 2025
EPISODE 12 - Lyssn To Our Beginning (Part 2)
After a chaotic first attempt (thanks to one very active nine-month-old) we’re back for part two of our story. In this episode Geronimo and I answer questions you sent through and we pick up where we left off diving into the real conversations around pregnancy, birth and becoming parents for the first time.We talk about how we actively prepared for Leo’s arrival, the best and worst advice we were given, navigating different parenting styles and what this new season has taught us about each other.From sleep deprivation and surrender to redefining what love and partnership look like after baby, this is an honest, heart-opening look at what it means to evolve together.Listen in for:✨How we really prepared for parenthood (and what we’d skip next time)✨The role of presence and partnership in early motherhood✨How becoming parents reshaped our relationship✨What Geronimo wishes more men felt safe to talk about✨And, of course, his answer to the question I ask every guest:“What was the pivotal moment where you finally learnt to Lyssn to yourself?”If you haven’t heard part one yet, start there first, then come back to this chapter of our becoming 🤍🦋
27 Sept 2025
Lyssn To Our Beginning
From dating apps to destiny what happens when two people, both ready to delete the apps, swipe one last time? In this episode, I’m joined by the love of my life, Geronimo, as we share the story of how we met, the first date that changed everything, and the big leap that took us from Sydney to the Sunshine Coast. We talk about: The real story behind our first date (and why I knew straight away he was my person) What made us pack up city life for a coastal beginning The love, synchronicities and conversations that shaped our early days together This is part one of our story leading up to having Leo, before parenthood - just the raw, real beginnings of us. ✨ Listen in and be reminded that sometimes love arrives when you least expect it… but exactly when you’re ready.
20 Sept 2025
Lyssn To Your Exhaustion
Motherhood is exhausting. Bone deep, soul-draining exhausting. For generations a mother’s worth was measured by her ability to sacrifice herself, to push through without complaint and to wear exhaustion like a badge of honour, but this model leaves women depleted, disconnected and invisible. In this raw and real episode Lyss unpacks the invisible mental load, the cultural pressure to “do it all" and the dynamics of masculine and feminine support in parenting. She shares her postpartum journey, the daily reality of carrying both the visible and invisible weight and offers a powerful reframe to help you change how you view generations of mothers and your own dynamic as a mother. You’ll hear: ✨ Why exhaustion is not proof that you’re a good mother ✨ How the mental load silently drains women ✨ The difference between sacrifice and devotion ✨ Practical tools for communicating needs with your partner (including Lyss & Geronimo’s “Capacity” practice) ✨ Why men in this generation struggle to step fully into fatherhood AND how that can change This episode is an invitation to release the outdated story of burnout as love, and to reclaim motherhood as devotion, presence, and sustainable strength.
13 Sept 2025
Lyssn To Your Language
Your words are spells✨ Every phrase you speak is casting energy either binding you to an old story or setting you free. In this episode of the Lyssn Podcast, we explore the power of words, subconscious language, and mindset reframes that shape your reality. You’ll discover: The everyday phrases that keep you stuck in scarcity, burnout, and self-doubt Language shifts that reframe your words into power, choice, and integrity Masculine and feminine “emotional spells” and how we can heal the way we speak about feelings Perspective shifts like “I didn’t lose, I learned” and “Luck is when preparation meets opportunity” From “I can’t afford it” → “It’s not a priority right now” or “He broke down” → “He opened up” and “She’s too much” → “She’s magnetic, powerful, overflowing”, this episode will forever change the way you hear yourself. ✨ Want to go deeper? Share this episode on your Instagram stories and tag @lyssnpodcast (https://instagram.com/lyssnpodcast) to get my free ebook The Alchemy of Language: Transforming Everyday Words Into Power. Keep Lyssning closely — your words are your magic.
6 Sept 2025
Lyssn To Your Perspective
Escaping Perfectionism and Choosing the Creator Mindset What if perfection isn’t real but simply a matter of perception?In this episode of the Lyssn Podcast, Lyss (your recovering perfectionist bestie 😉) dives deep into how perspective shapes every part of your life. From money and relationships to health, career and parenthood, she unpacks the three mentalities most of us cycle through: ✨ The Victim — “woe is me, my life sucks” ✨ The Aggressor — “it’s your fault I’m in this shitty situation” ✨ The Creator — “this sucks, but what can I do to change it?” You’ll discover how shifting into Creator energy can completely reframe your reality, and why perspective (not the event itself) is what determines whether you live in happiness or pain. Lyss also shares the story of how Geronimo’s favourite quote “perfection is a matter of perception” changed everything for her as a recovering perfectionist and gives you practical tools like body wisdom practices and powerful reframes so you can step into expansion today. If you’ve been feeling stuck, drained, or caught in loops of not-enoughness, this episode will be the perspective shift you’ve been waiting for. 💫 Tune in, expand, and remember: all you really need to do is Lyssn
30 Aug 2025
Lyssn To The Shades Of Grey: The Difference Between Boundaries & Emotional Avoidance
What if your trigger isn’t their responsibility and your boundary isn’t actually a boundary, but a bypass? In this episode of the Lyssn Podcast, I’m calling out the emotional fragility, cancel culture and black-and-white thinking that’s disconnecting us from our truth and our relationships. We’re diving into: The real cost of unhealed triggers The difference between intention and interpretation Spiritual bypassing disguised as self-protection The emotional manipulation of “that’s your stuff” How to reclaim sovereignty and set real boundaries without cutting people off This episode is for the women (and soulful men) ready to lead with emotional maturity, respond instead of react and create relationships built on truth NOT trauma. 🎧 Lyssn now and come back to your power. 🔗 Find me on Instagram: @lyssnpodcast | @lyssnatalie 🌙 DM me to work together or explore your next step.
24 Aug 2025
Lyssn to Your Flow: Success Without Burnout
What if burnout isn’t a personal flaw but a symptom of living in systems that were never designed for women? In this episode of the Lyssn Podcast we explore: 🌊 Why modern workplace structures are built on masculine rhythms and why women’s bodies were never meant to work that way. 🌸 How redefining success on feminine terms leads to freedom, not burnout. 💧 The power of flow and softness as a new model of strength. 🌀 Reflection prompts on how masculine conditioning impacts your relationships, polarity, and self-worth. 💫 The truth about generational burnout, and why no one on their deathbed ever wishes they worked more. ✨ A grounding embodiment practice to regulate your nervous system and rewire your definition of success. This episode ties together enoughness and feminine business into a lived reality of sustainable success. It’s time to build rhythms that honor your health, your truth, and your flow. If this episode stirs something in you, come connect on Instagram: @lyssnpodcast (https://instagram.com/lyssnpodcast) | @lyssnatalie (https://instagram.com/lyssnatalie)
17 Aug 2025
Lyssn To The Frequency of Feminine Business
From single women with a vision to building life on our own terms. What if the way you choose to build your business today could change the entire trajectory of your life? What if the business you choose isn’t just about making money, but about the woman you’re becoming in the process? In this episode of the Lyssn podcast, Rachel interviews me about my journey with Enagic, we talk about how we both began this business as single women with only a vision of something more and how it has grown into a pathway for freedom, family and feminine leadership. Together, we explore: ✨ The paradigm shift of working in a feminine business versus the old corporate model ✨ What it looks like to build a business as a single woman and how that same choice can support you as a mother working from home with your babies ✨ The role of feminine energetics in creating abundance and sustainability in your work ✨ How I sidestepped from Reiki and performing into this business as a multi-passionate woman and how so many others are doing the same, letting this business hold them in the masculine structures while keeping their soul work tied to impact (not hustle) ✨ Why entrepreneurship is one of the most powerful personal development paths you can take ✨ How building this business is about more than water, it’s about becoming the woman who can hold the frequency of money, freedom and the life you say you desire This isn’t just a story about motherhood or about one kind of woman. It’s a conversation about vision, choice and the courage to step into a business that demands you rise into your highest self, whether you’re single, partnered, a mother, or writing your own chapter altogether.
9 Aug 2025
Lyssn To Your Enoughness
🤯 What if you’ve been attempting to earn something you were born with? In this powerful episode of the Lyssn Podcast, Alyssa unpacks the belief that you’re "not enough" and how that silent story is running your life. From cultural conditioning and social media perfectionism to burnout, dis-ease, and proving energy, this episode is your wake-up call to finally put down the conditioning and external pressure and start living like you are already enough. You’ll experience a deeply healing 3-round EFT tapping session designed to shift this belief not just in your mind, but in your body and nervous system. Plus: 🦋 The truth about why your worth never needed to be earned🦋 A heart-opening “friend/child” moment you’ll never forget🦋 Your Pivot Point: keep chasing or finally choose peace🦋 And tools to reconnect to your inner wisdom before burnout forces you to 📣 If this episode moves you, message Alyssa on Instagram at @lyssnatalie or comment on @lyssnpodcast to share how it landed. She reads every message and loves hearing how these truth bombs ripple into your life.
3 Aug 2025
Lyssn To Your Inner Power
When Empathy Becomes Self Abandonment Are you the one who always understands why people treat you poorly… so you let it slide? You see their wounds, their trauma, their stress — and because you’re so deeply empathetic, you forgive and forget… even when it hurts. In this episode of the Lyssn Podcast, Alyssa uncovers the hidden cost of over-empathy: self-abandonment. We explore: ✨ Why empaths often put their own needs last✨ The link between attachment styles, childhood emotional safety, and the fawn response✨ How we've lost the art of holding people accountable and moved too quickly to "just cut them off"✨ Practical tools to honour yourself and reclaim your power without losing your softness✨ A powerful Pivot Point that will help you reclaim your voice and stop shrinking in relationships✨ A gentle Whisper from Within to guide you back to your truth If you’ve been giving away your power in the name of love or understanding, this is your wake-up call to come home to yourself with compassion, courage, and clarity. 🌿 Connect with Alyssa: Instagram: @lyssnpodcast (https://instagram.com/lyssnpodcast) | @lyssnatalie (https://instagram.com/lyssnatalie) 🦋 Share this episode with a friend who needs it, and remember: your soul’s song is always worth hearing.
27 Jul 2025
Lyssn To Your Blyss
Episode 2 – Lyssn To Your Blyss (Your Invitation Back to Truth) Following last week’s “About Me” episode, this is the first official chapter in our Lyssn journey. A sacred space to reconnect with the voice within and awaken the truth of who you are. In this soul-stirring episode, we explore: What the “inner voice” really is How to tell the difference between soul guidance and ego conditioning A grounding presence practice to begin your journey from the body The voices we mistake for truth (like guilt, family expectations, or societal programming) Reflective questions to help you uncover where you’re out of alignment and why A gentle introduction to what it really means to Live Your Blyss This is the episode that opens the door inviting you to stop living on autopilot and start listening to the whisper within. REFLECTIONS: Where in your life are you showing up in a way that doesn't feel true to who you really are? What areas of your life feel heavy, draining, or disconnected from your heart? In what moments do you feel most like yourself — free, whole, and at peace? What truths have you been avoiding because they might disrupt the version of you others expect? Where are you seeking approval at the expense of your authenticity? If your soul had a voice right now, what would it ask you to stop doing? What would it gently ask you to start choosing instead?
20 Jul 2025
Lyssn To My Becoming
In this very first episode of Lyssn, I’m peeling back the layers and sharing the real, raw, radiant journey that led me here as a multi-passionate mama, healer, performer, coach, and human being just trying to live in alignment.You’ll hear about:✨ My journey from chronic illness to deep healing✨ Being a Sagittarius stellium & Mental Projector (and what that means for how I move through life)✨ My wildly varied past lives — from singing to 30,000 people to twisting balloons at kids’ parties✨ How trauma shaped my path, and the moment I chose to reclaim my power✨ My love story with Geronimo, becoming a mother, and the sacred mess of real-life partnership✨ The struggle with choosing one thing — and how I finally integrated all my passions✨ Why embodiment (not just knowledge) changed everything✨ What this podcast is here to be, and why I created it for youWhether you’re a creative soul, a mother, a healer, or someone who’s felt like you’re “too much” or “not enough”, I hope this episode makes you feel seen, understood, and invited home to your truth.💌 Subscribe, leave a review, and share with someone who needs this reminder
13 Jul 2025
Lyssn Podcast Trailer
Welcome to Lyssn — A Podcast for the Soulful, Sensitive & Spirit-Led 🎙️✨ Hosted by Alyssa Natalie, Lyssn is a weekly podcast for seekers, creatives, intuitives, and soulful entrepreneurs ready to live in alignment with their truth. Through intimate conversations, embodied wisdom, and spiritual insight, we explore: 🌿 Healing & personal transformation 🔥 Feminine embodiment & creative expression 🌙 Intuition, soul work, and sacred leadership 🌊 Entrepreneurship, purpose, and conscious wealth You’ll hear from artists, mystics, coaches, healers, and visionaries — all walking their unique path home to themselves. If you're craving depth in a world full of noise, you're in the right place. Come home to your truth. Come Lyssn. 🌀 New episodes weekly 💌 Follow @lyssnpodcast on Instagram 🎧 Available on YouTube & Spotify
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