A Lockdown Inspired podcast to highlight the positive choices we can make in our lives, to to lift us out of a dark place. Making monthly connections with Creative, Adventerous, Planet conscious and Determined Souls to discuss ways in improving our mental state.
Podcast Overview
A Lockdown Inspired podcast to highlight the positive choices we can make in our lives, to to lift us out of a dark place. Making monthly connections with Creative, Adventerous, Planet conscious and Determined Souls to discuss ways in improving our mental state.
Language
🇺🇲
Publishing Since
9/3/2020
1 verified contact email on file for M3ntal
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 13, 2021
Cyclo Therapy with Jessica Elias.
<p>A beautiful, honest and vulnerable discussion with Cyclist and mental health Star Jessica; On discovering the Joys of Therapy/ counseling; owning her story and riding a bike to deal with trauma in her life. Share it with a friend in need. ✌️</p>
March 7, 2021
Episode 3, with Pete Lillie Co- Founder of Presca Sportswear; Creating a Sustainable future
A really important topic for me this week on Sustainability.I try to find companies that are choosing to work with a huge respect for the Planet and Presca fit this mould. Delighted to have a great chat with Pete on Prescas inspiring mission to produce fully sustainable sportswear. Their vision is important, reduce plastic, reuse old kit to produce new garments, have a fully closed circuit system by 2022 is impressive.!!!!! We chat about the powers of cold water Therapy, the importance of breathwork during office hours to reset and focus the brain. And how to keep the kids as motivated as possible during lockdown. Please Keep in mind where you buy your things.Reduce your plastic, give it back to the shop. Question the company vision, is it alligned with your own? Please check out; prescasportswear.com for all your cycling needs. Also Tom Thurgate on Insta for all musical talents on this podcast Thanks for listening, share it out with your friends and family.Give us a mention on your instant feed and let us all grow together. See you in 2 weeks for more joy. Enjoy the journey not the destination, Ed The M3NTAL Podcast
February 1, 2021
Episode 2, Drawing the Dream with Artist Nick Thompson, aka Thumbs
<p>I'm back!Bit delayed No it wasn't covid related , just hard to juggle Full time Teaching again and produce a podcast. Anyway less of my lame excuses and more about my fantastic guest, friend and talented Artist Nick Thompson.</p> <p>Thumbs (insta) kindly gave us an insight to his world, how just following your passion, taking the brave step can lead to creating your own fulfilled lifestyle. Moving out of London, Lockdown challenges, juggling family life and finding the time to create new artwork. Its all in there. Packed full of ambition. I hope this Inspires you to follow your passion, question what you want out of life. See the power of Art as Therapy, an escape and something we should all try and pick up during this testing time.</p> <p>So go on, grab a pen and paper, free your mind and the rest will follow.</p> <p>Check out thumbs on Insta, listen to a Tribe called Quest and find your groove. Appreciate the comments, share, review me on apple podcasts and look out for my next pod mid Feb</p> <p>Enjoy the conversation, Keep getting out in nature, Appreciate the small things and we will get through this.</p> <p>Would love to see your artistic creations.</p> <p>Big Love</p> <p>Ed</p> <p><br></p>
16 total episodes available
Deep-dive analytics for M3ntal
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is M3ntal?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.