Make Your Mind

About Make Your Mind

Mental health awareness increases the chances for early intervention, which can result in a fast recovery. Awareness reduces negative adjectives that have been set to describe our people with a metal illness. By raising awareness, mental health can now be seen as an illness

Publisher

Cat Mother

Category

health & fitness

Language

en

Explicit

No

First episode

29 May 2020

Latest episode

3 Jul 2020

Latest episodes

4 episodes in the feed.

1. 

   3 Jul 2020

   Its Okay to break as long as youvpick yourself up

   Be brave

2. 

   29 May 2020

   Acceptance

   You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human

3. 

   29 May 2020

   Start Your Journey

   When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.Just because you don’t understand your feelings doesn’t mean it isn’t so."Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it"-Charles Bukowski

4. 

   29 May 2020

   Make Your Mind (Trailer)