Making Sense of Mental Health

About Making Sense of Mental Health

In this show I talk about how to maintain a positive mindset and a healthy mental health.

Publisher

hirovjogeshm

Category

health & fitness

Language

en

Explicit

No

First episode

27 Apr 2021

Latest episode

18 May 2021

Latest episodes

5 episodes in the feed.

1. 

   18 May 2021

   Part two: "We're Not Really Strangers"

   We will be playing part two of "We're Not Really Strangers" from the self-reflection deck. We will also see two different perspectives of depression.

2. 

   17 May 2021

   Introduction

   Introducing myself and what exactly my episodes consist of! Please seek help if you need it: National Suicide Prevention Lifeline 800-273-8255 Available 24 hours

3. 

   17 May 2021

   Playing "Were Not Really Strangers"

   Bringing on a peer and asking questions from the game "Were not really strangers"

4. 

   15 May 2021

   Manifesting love for yourself!

   This episode consists of daily affirmations. This will help you manifest self-worth in your everyday life!

5. 

   27 Apr 2021

   Embrace love and happiness

   In this episode I will talk about 5 steps to become a happier person. Mental health is important my goal is to help listeners not feel alone and have a more meaningful life.