Mama Jungle's Refugio

About Mama Jungle's Refugio

Rediscover what it means to be a creature of this earth. Remember we are earthened bodies mated to a soul. Follow your true destiny so that this world may heal.

Publisher

Jungle Cat

Category

arts

Language

en

Explicit

No

First episode

14 Nov 2020

Latest episode

30 Jan 2023

Latest episodes

22 episodes in the feed.

1. 

   30 Jan 2023

   Biorhythm meditation

   All of my meditations are improvised but this one had been guiding me for many days here. It is a sacred message the jungle really wanted me to translate o that it can be heard by all of you.

2. 

   22 Jan 2023

   Rain storm

   Who else loves a good rain storm? This year it's been a dry rainy season with mostly just clouds but no rain. Which always makes it scarier because when the storms do come they definitely shake the house.

3. 

   20 Jan 2023

   Release and Exhale

   One of the best desescalation techniques to use when someone is dissociated from their body is to focus on the exhale. Use this meditation if you feel anxious or static