Math Confidence

About Math Confidence

What if math didn’t feel overwhelming, embarrassing, or panic-inducing ever again? Math Without Fear is the podcast where smart, capable women with ADHD finally get the truth: Your struggles with math aren’t about ability — they’re about your nervous system, your past experiences, and the pressure you’ve carried for far too long. Hosted by Dynell Garron — an educational therapist, math test anxiety specialist, and creator of Math Confidence Academy — this podcast helps you understand why math has felt so hard and gives you the tools to change your experience. Each episode blends: Practical, ADHD-friendly strategies for studying, learning, and taking math tests Nervous-system support tools that help your brain stay online under pressure Compassionate insights that dissolve shame and rebuild self-trust Real talk about the fears, beliefs, and stories women carry about math Step-by-step techniques you can use immediately Short, calming episodes designed to help you regulate while you learn Whether you’re a teacher who secretly struggles with math, a professional preparing for a certification exam, a college student trying to pass a required math class, or a woman ready to face old math ghosts... This podcast will help you: ✓ Feel safe with math ✓ Understand your math anxiety patterns ✓ Stay calm under pressure ✓ Learn more effectively with ADHD ✓ Trust yourself again — even under pressure You don’t need to be “more disciplined.” You don’t need to “try harder.” You just need an approach designed for your mind, your biology, and your real life. **You are not bad at math. Your nervous system has simply been overprotecting you.** This is where that story ends — and where a new one begins. Welcome to Math Without Fear.

Publisher

Dynell Garron, Educational Therapist

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

14 Nov 2024

Latest episode

27 Nov 2024

Latest episodes

3 episodes in the feed.

1. 

   27 Nov 2024

   #2. The Math Anxiety Trap

   Math anxiety expert Maya shares research showing how addressing anxiety before academic interventions can improve math performance by up to 50%, transforming students' ability to showcase their natural math ability.

2. 

   27 Nov 2024

   #3 The Achievement Paradox

   Math Confidence host [Last Name], a specialist in educational neuroscience, explores how the Achievement Paradox affects high-achieving students, especially girls with ADHD or math anxiety, and reveals the surprising key to their success.

3. 

   14 Nov 2024

   #1 The Perfect Storm: Understanding Your Brilliant Daughter's Math Struggles

   Educational therapist and Math Confidence Academy founder Dynell Garron reveals why brilliant girls with ADHD and anxiety struggle with mathematics and how to help them succeed.