matters of the mind

matters of the mind

elise gardiner

About matters of the mind

hi!! and welcome. this is a podcast focused around self growth, mental health, happiness, honest truths & growing UP. here i talk about the realities of mental health and personal growth; give advice and share stories; and truly anything else that comes up in between. my name's elise & i'm a certified yoga instructor. i've had a lot of redirections in my life and deviations from my 'plan' - i'm here to normalize all of it. navigating growing pains alongside social media can be hard. this podcast is here to lighten the load. i hope it resonates with you, thank you so much for being here.

Publisher
elise gardiner
Category
health & fitness
Language
en
Explicit
No
First episode
9 Dec 2021
Latest episode
9 Dec 2021

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