"Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs; all with a dose of honesty, warmth, and practical insights to make every moment count.
Starting something new can be scary, but staying stuck feels worse. In this episode, I share simple tips to push past fear, take small steps, and finally get moving (no perfection needed).
💌 Feel free to email me at mayainthemoment.podcast@gmail.com with your thoughts or to share your journey.
Find me on Instagram: @itsmaayaa94
📺 And don’t forget to subscribe to my YouTube channel through the link below
https://www.youtube.com/@MayaInMoment
7 Dec 2024
Celebrating Small Wins (How tiny victories keep us going)
Sometimes the smallest victories make the biggest difference.
In this episode, we’ll chat about why celebrating tiny wins matters and how they can keep you inspired on your journey. Let’s savor those little moments that push us forward.
💌 Feel free to email me at mayainthemoment.podcast@gmail.com with your thoughts or to share your journey.
Find me on Instagram: @itsmaayaa94
📺 And don’t forget to subscribe to my YouTube channel through the link below
https://www.youtube.com/@MayaInMoment
30 Nov 2024
My Relationship with Goals (When to hustle and when to let go)
Goals can guide us, but they can also overwhelm us.
In this episode, I explore the delicate balance between pushing forward and knowing when to take a step back. I share personal stories about recognizing when a goal has served its purpose and learning to trust the process instead of letting the hustle mindset take over.
If you’ve ever felt the pressure to keep going even when it feels heavy, this episode will remind you it’s okay to pause, recharge, and grow at your own pace.
💌 Feel free to email me at mayainthemoment.podcast@gmail.com with your thoughts or to share your journey.
Find me on Instagram: @itsmaayaa94
📺 And don’t forget to subscribe to my YouTube channel through the link below
https://www.youtube.com/@MayaInMoment
23 Nov 2024
Learning to Trust the Process
In this episode of Maya in the Moment, I talk about the importance of trusting the process, even when the path to your goals feels slow or uncertain.
I share how embracing the ups and downs of my own journey has taught me to appreciate the small wins and let go of the need for instant results.
Tune in to hear why every step, even the setbacks, is part of the growth and how trusting the process can bring unexpected rewards.
💌 Feel free to email me at mayainthemoment.podcast@gmail.com with your thoughts or to share your journey.
Find me on Instagram: @itsmaayaa94
📺 And don’t forget to subscribe to my YouTube channel through the link below
https://www.youtube.com/@MayaInMoment
19 Nov 2024
Why Simple Habits Feel So Hard (and How to make them stick)
Here’s what I’m talking about in this episode:
Why small habits like drinking water or journaling feel tough to maintain
Real-life strategies to keep simple habits going, even on hard days
How mindset shifts make all the difference in sticking with small goals
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
11 Nov 2024
The Real Side of Self-Care Days
Here’s what I’m talking about in this episode:
Embracing self-care beyond the social media highlights
Practical ways to make self-care realistic and accessible
Why self-care isn’t always picture-perfect and that’s okay
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
9 Nov 2024
Why Motivation Slips Away (and how I get it back)
Here’s what I am talking about in this episode:
Explore why motivation can slip away when you need it most
Discover practical tips to get back on track when motivation fades
Real-life strategies for building and sustaining motivation
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
8 Nov 2024
Finding balance in the everyday chaos
In this episode of Maya in the Moment, I dive into the challenges of finding balance in our busy lives. From the pressure of perfect routines to the power of small breaks, I share practical tips that have helped me feel more grounded. Plus, I’ll talk about the importance of celebrating small wins, even when the big ones feel out of reach.
Ready to find calm in the chaos? Tune in.
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