Join hosts Gordon McDade and Nicola McGuinness in this podcast where they explore the complexities of change, why change is both challenging and inevitable, and why we have different perspectives on embracing it. Get set for conversations with individuals who have navigated profound transformations. Shedding light on the resilience, courage, and insights that fuel their personal stories of change.
Credit: Music by Denys Kyshchuk from Pixabay
Ep 6: "At the end of the day we're human beings, not doings and who are you being in the world?" - Roslyn Bell
Serial entrepreneur Roslyn Bell shares her message of courage and self-belief, empowering women to embrace change and realize their dreams through her journey as a survivor, coach, and author.
4 Nov 2024
Ep 5: "You just have to f**king do it!" - Chris Ross
Chris Ross is a qualified personal trainer and has spent 18 years in the commercial insurance industry, working in senior roles for some of the world’s biggest companies. Driven by the belief in "a healthy body, healthy mind" he completed some of the UK’s most physically and mentally demanding challenges, mastering the art of pushing his limits.
Chris has battled a void for most of his life, struggling with a sense of purpose and fulfilment. His journey through trauma and mental health challenges led him on a path of self-discovery, filled with hardships and detours. Yet, this path forged within him a level of resilience and a relentless mindset that transformed him into the mentality monster he is today.
Now, as a Coach, Inspirational Speaker, and Entrepreneur, with two companies, Chris delivers talks,masterclasses and personal development programmes across the UK, including at some of the world's largest industry conferences and events.
Find Chris Ross 'Mentality Monster' on
Linkedin: https://uk.linkedin.com/in/chrisross-impact
7 Oct 2024
Ep 4: "I realised the power of mentorship and learning from others and I've never looked back" - Mairead Mackle
Mairead Mackle is the Founder and CEO of Tarasis Enterprises. She is a multi-award-winning entrepreneur, philanthropist, activist, investor, non-executive board member and a loving mother. A passionate voice in values based leadership, female empowerment and using business for good, Mairead is actively working and collaborating to make an impact in these areas locally, nationally and globally.
6 Jun 2024
Ep 3: "No-one sets out to be an addict" - Vicky Midwood
Vicky Midwood is a Health Coach & Addiction Eliminator, Author & Podcaster and creator of the ‘Infinite Freedom’ and ‘Freedom Unleashed’ programmes. Vicky is passionate about helping professional women over 40 liberate themselves from compulsive eating, alcohol dependence, over-exercising & weight obsession so they can finally live the life they want in a body that looks and feels good.
23 May 2024
Ep 2: "I had no idea what the point of me was" - Lianne McCooey
Lianne McCooey is a former waitress, barista, and reluctant business owner. These days, she is spinning a number of different plates - all with the same common theme of communication, emotion, and understanding. We cover a lot in this episode including what change means to Lianne.
https://www.instagram.com/be_heard_therapy/ (https://www.instagram.com/be_heard_therapy/)
https://www.instagram.com/mccooeysnewry/ (https://www.instagram.com/mccooeysnewry/)
10 May 2024
Ep 1: Meet your hosts Gordon & Nicola
Meet your hosts Gordon & Nicola, find out about their respective journeys and what their hopes for the podcast.
Follow here:
https://www.nicolamcguinnesscoaching.com (https://www.nicolamcguinnesscoaching.com/)
https://www.linkedin.com/in/nicolamcguinness/ (https://www.linkedin.com/in/nicolamcguinness/)
https://www.gordonmcdade.com/ (https://www.gordonmcdade.com/)
https://www.linkedin.com/in/gordon-mcdade-9a43482b/ (https://www.linkedin.com/in/gordon-mcdade-9a43482b/)
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