Meditations

About Meditations

Some meditations I gathered from Asian Classics Institute, with audios principally from Gueshe Michael Roach.

Publisher

Kenneth Sly

Category

religion & spirituality

Language

en

Explicit

No

First episode

22 Sept 2020

Latest episode

4 Dec 2020

Latest episodes

5 episodes in the feed.

1. 

   4 Dec 2020

   All Day Meditation

   This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.

2. 

   4 Dec 2020

   Office Meditation

   This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.

3. 

   4 Dec 2020

   Meditation for Depression, Anxiety, and Low Self-Esteem

   Helpful meditation for times of feeling depression, anxiety and low self-esteem.

4. 

   4 Dec 2020

   Buddha Star Meditation

   Meditation to connect to your highest potential.

5. 

   22 Sept 2020

   Gratitude Meditation

   This meditation helps for feelings of anxiety and depression. Guided by Gueshe Michael Roach 1999.