Journals have always been a sacred space for me to write down my inner most thoughts and desires. I enjoy going back to read them and as I do the wisdom that is reflected within the pages almost always has some relevance to the present moment.
As I’ve taken the time to go back and read them I thought “why not reflect out loud?” So here I am, sharing some meditative thoughts from my journals as a way to reconnect with older versions of myself and recall the soulful lessons that I’ve learned.
May your hearts be blessed, and may your minds be expanded.
When it comes to a movie or theatre production, there are so many things happening in the background that we don’t get to see and the same is true when it comes to our lives. There is an invisible hand that is orchestrating change and transformation on our behalf at all times and our ability to trust the process and have faith in our inner knowing is what determines just how fulfilling this journey through life will be for us on a soul level.
19 Nov 2022
Identify the Gap and Stand In It For Yourself
The gaps need to be filled and oftentimes we look to external sources to fill them for us as a way to feel safe. But there comes a time when we have to do for ourselves what no other person or thing can do for us. If we want to truly live empowered lives, then we have to stand in the gap and give to ourselves what it is we need, from the inside out.
17 Nov 2022
I Am More Than I Thought
Giving ourselves permission to expand beyond our limited thoughts and beliefs is how we end up meeting ourselves. Oftentimes, we fall into the trap of blaming others for how we view ourselves and for how we define ourselves but what happens when we take responsibility for our thought processes? What shifts for us? What changes? How do we change when we make the decision to no longer be identified with those self-defeating thoughts?
16 Nov 2022
The Box is No Longer Safe
There’s so much freedom in knowing that we don’t have to be perfect. Making mistakes and failing is natural and so is learning and growing from them. What’s amazing is that on the other side of the mistakes and failures we are able to meet our most authentic selves. All we have to do is trust the process and integrate what we learn when the invitation presents itself.
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