🎙️ Join us on the latest Men's Health Matters Podcast with Steve Legg and Dr. Ken for an insightful Q&A session covering:
👨⚕️ Why do many men avoid going to the doctor?
🌙 Is frequent nighttime urination a cause for concern?
🤝 How important is peer support in managing chronic health conditions?
💬 Can faith and anxiety coexist?
📉 Understanding the impact of family history and lifestyle on health risks.
🩸 Exploring potential causes of blood in urine.
👴 Debunking myths about the male menopause.
🔍 Identifying the most concerning types of cancer for men.
🍇 Assessing the risk of prostate and testicular cancer.
👩❤️👨 Supporting partners through menopause.
Tune in now and take control of your health journey! #MensHealth #HealthMatters #PodcastDiscussion
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14 Feb 2024
Matters of the Heart
It's Valentines Day and the guys talk all things heart related. From cholesterol and high blood pressure through to atrial flutters and palpitations this is one-stop podcast for healthy living.
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20 Dec 2023
Health Myths at Christmas
The guys get together just before the big day to discuss health myths surrounding our Christmas celebrations.
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8 Nov 2023
Seasonal Affective Disorder (SAD)
Autumn is up on and the guys talk about SAD aka Winter Depression. A newly-licensed Dr Ken explains symptoms, causes, when to visit a GP and treatments.
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21 Sept 2023
Hair Loss
Steve and Dr Ken talk hair loss in the latest podcast. They discuss causes, prevention and when things get so bad you need to see a doctor.
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15 Aug 2023
Early Onset Parkinsons Disease
Carl Beech joins Steve and Dr Ken to talk Early Onset Parkinsons. The lads discuss symptoms, causes, progression and treatment in this educational and inspirational conversation.
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4 Jul 2023
Happy Holidays
Steve and Dr Ken are back with top tips for having a healthy holiday. From diet, drinks and hydration through to conquering jet lag and preparing the ultimate first-aid kit, it's all here.
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9 May 2023
Phobias
The boys are joined by one the world's leading life-change therapists, writer and life coach, Nik Spearman, in this edition as they chat about phobias. It's a fascinating discussion and a masterclass in how to fix them. There is hope for those struggling!
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6 Apr 2023
Prostate Health
The guys discuss all things prostate this time. From definition, causes, embarassment, warning signs, treatments to living with cancer. Super informative as ever and the clear message is don't fear the worst - get it checked out.
Support the Show. (https://www.buymeacoffee.com/stevelegguk)
14 Mar 2023
Mental Health
Steve and Dr Ken are joined this time by DJ and TV presenter, Scott Mills, as they discuss highs and lows, battling depression and anxiety and realising that it's ok not to be ok.
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24 Feb 2023
Healthy Eating
Steve and Dr Ken are back to talk healthy eating with a special guest appearance from friend of the show, Andy Godfrey. The lads discuss balanced diets, fruit and veg, portion sizes, snacks and even what to eat on a good night out.
Support the Show. (https://www.buymeacoffee.com/stevelegguk)
1 Feb 2023
Diabetes
Diabetes is a serious condition where your blood glucose level is too high. It can happen when your body doesn't produce enough insulin or the insulin it produces isn't effective. Or, when your body can't produce any insulin at all.
In the first episode of Men's Health Matters podcast the guys chat all things diabetes and Dr Ken answers the top ten myths most associated with this condition.
Support the Show. (https://www.buymeacoffee.com/stevelegguk)
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