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This podcast is currently inactive and not releasing new episodes.

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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

蒙蒙子读书笔记 | 掌控时间摆脱穷忙

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23 episodes

Updated Inactive

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Podcast Overview

我是蒙子，欢迎你来听我的读书笔记！《蒙蒙子读书笔记》，节省你的读书时间！ 不知从什么时候开始，“焦虑”这个词频繁出现在我们的生活中。罗振宇带火了“知识焦虑”这个词。 有些人会买很多很多书籍、课程，似乎只为买一个心安。通过花钱“买知识”来缓解内心的焦虑，怕跟不上时代，怕跟不上潮流。但其实大家也都心知肚明，“光买不学”是不能真正缓解焦虑的，“光学不用”是不能实际解决问题的。 我们有多久没有好好看完一本书了，是不是翻阅了几下就丢在了一边？众多课程，是不是听了几节就抛诸脑后了？《蒙蒙子读书笔记》分享一本好书，鉴别一门好课，让我们一起少走弯路，更好更快的吸收知识，拥有更好的自己！ 一起成为让人“士别三日刮目相待”的“吴下”阿蒙吧！ <img data-key="0" src="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="2812" data-preview="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="525" />

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Publishing Since

10/14/2020

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Recent Episodes

December 2, 2020

22-8个迅速缓解压力的方法，击碎你的高压生活-《时间管理》

人生中难免会有各种压力，生活的压力、经济的压力、工作的压力，等等。 生活已经如此艰难了，我们非得学会调节压力才行，因为往往压力产生的不是动力，而是阻力。 有一些小方法，可以切实帮你缓解压力，这些方法可能听起来很简单，简单到甚至你会怀疑“这真的有用吗”， 试一试你就感受到它的解压效果！

December 2, 2020

21-压力管理必看：2招轻松解压-《时间管理》

活在这世上，被各种事、各种人，围绕着，难免会有一定的压力。 如果不能管理好压力，什么自我管理的方法都是白搭，因为如果你不能释放掉压力、处理好压力，你做什么都不会顺遂。 这一期，我们聊聊~如何减压，用轻松的状态面对生活和工作。

December 2, 2020

20-压力管理必看：4招轻松解压-《时间管理》

做什么事情都觉得心累， 提不起精神来。 这种疲劳感一定是身体原因吗？ 怎样可以有效改善呢？ 这一期，分享四招， 让你从此精力充沛，用最好的状态迎接工作。

23 total episodes available

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What is 蒙蒙子读书笔记 | 掌控时间摆脱穷忙?: 我是蒙子，欢迎你来听我的读书笔记！《蒙蒙子读书笔记》，节省你的读书时间！ 不知从什么时候开始，“焦虑”这个词频繁出现在我们的生活中。罗振宇带火了“知识焦虑”这个词。 有些人会买很多很多书籍、课程，似乎只为买一个心安。通过花钱“买知识”来缓解内心的焦虑，怕跟不上时代，怕跟不上潮流。但其实大家也都心知肚明，“光买不学”是不能真正缓解焦虑的，“光学不用”是不能实际解决问题的。 我们有多久没有好好看完一本书了，是不是翻阅了几下就丢在了一边？众多课程，是不是听了几节就抛诸脑后了？《蒙蒙子读书笔记》分享一本好书，鉴别一门好课，让我们一起少走弯路，更好更快的吸收知识，拥有更好的自己！ 一起成为让人“士别三日刮目相待”的“吴下”阿蒙吧！ <img data-key="0" src="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="2812" data-preview="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="525" />
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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