Mental wellness in minority communities

About Mental wellness in minority communities

We want to create a platform which will engaging in conversations surrounding mental well-being in minority communities. Why is it such a problem and what can we do to make it better.

Publisher

Bethel

Category

health & fitness

Language

en

Explicit

No

First episode

27 Apr 2020

Latest episode

4 Apr 2021

Latest episodes

13 episodes in the feed.

1. 

   4 Apr 2021

   Acceptance and Anxiety

   We share the experience of an immigrant with anxiety.

2. 

   28 Mar 2021

   P.T.S.D

   What is PTSD, what are the symptoms and what is the prevalence of this.

3. 

   21 Mar 2021

   Social Anxiety

   We will explore what it is and how debilitating it can it

4. 

   14 Mar 2021

   G.A.D (General Anxiety Disorder)

   We continue our series on anxiety. We do a deep dive into GAD

5. 

   7 Mar 2021

   Anxiety

   What is anxiety. In this episode we introduce the first episode of a series focusing on anxiety

6. 

   7 Mar 2021

   Anxiety series

   Elementary introduction to anxiety

7. 

   7 Jul 2020

   A different perspective

   On this episode we engage in a conversation in which my guest argues a point for stress. He makes the argument that a certain degree of stress is beneficial in the long run

8. 

   14 Jun 2020

   Mental wellness in minority communities (Trailer)

9. 

   13 Jun 2020

   Episode 6

   A New World

10. 

    25 May 2020

    The aftermath

    You have made to your destination. What are some of the challenges you encountered during your assimilation.

11. 

    11 May 2020

    Immigration stressors

    In today’s episode I am joined by a friend Beverly and we talk about her experiences as it relates to her immigration process. It builds on the conversation we started last week

12. 

    4 May 2020

    Immigration and stress

    I want to share with you my own experiences as it relates to immigration and stress

13. 

    27 Apr 2020

    Mental Wellness

    Mental wellness; the definition additionally we spend some time looking at stressor