Millennial meets Motherhood

About Millennial meets Motherhood

A fun, safe and honest place to listen to the realness of motherhood. Hoping to connect mothers all over the world with the mutual experience of becoming a mumma bear in this crazy world today and all the fun, games , highs and lows that comes with it! I hope you leave here feeling a little lighter and supported. Love light and strength To you mumma I see you! Your doing great! Gems x

Publisher

Gemma Grandison

Category

kids & family

Language

en

Explicit

No

First episode

13 Nov 2020

Latest episode

31 Jan 2021

Latest episodes

4 episodes in the feed.

1. 

   31 Jan 2021

   Mums self care

   In this episode I discuss my top tips for self care and how to make it a priority not an afterthought. Taking time out for yourself is sooo important in general let alone when you become a mum as you get engulfed in mum life and it’s relentless! So make time for you so you don’t suffer with feelings of mental and physical overwhelm. You can’t pour from an empty cup so while your busy looking after everything and everyone else, don’t forget yourself! Xxx

2. 

   22 Dec 2020

   If you’re really Struggling GET HELP, I DID

   In this episode I wanted to share my current experience with getting help from a professional help. When your usual self care isn’t working you need to try something different and there is no shame in seeking professional help, give yourself a helping hand, call your doctors, get support, have therapy whatever it is just don’t suffer alone! Don’t make it worse and let it build up to an unmanageable point. Trust me you will be doing yourself a massive favour and feel so much better, I’m with you, YOU GOT THIS xxxx

3. 

   13 Nov 2020

   Losing Yourself in Motherhood

   This episode is about how becoming a mum makes you lose your identity, the changes you go through and the rebirth of the new you.

4. 

   13 Nov 2020

   Introduction to Millennial Meets Motherhood