It is well known that the now prevalent form of individual therapy is a system adopted from the west, but is it effective for developing nations? Or does it’s high human and financial resource requirement render it as a mere ‘ideal’ that is unrealistically and unsuccessfully sought to be achieved by developing and low/ medium income countries.
25 Oct 2020
Ep 8: Depression
Lets talk about Depression, one of the most commonly occurring as well as well-known mental health issue.
25 Oct 2020
Ep 7: Know your professionals
Understand the difference between types of mental health professionals, and know whom to seek if you decide to receive professional mental health care services.
25 Oct 2020
Ep 6: First Aid
Lets talk about first Aid, the psychological kind!
23 Oct 2020
Ep 5: Unconventional Therapy
We take a look at the need for shift from the conventional form of therapies and shine light upon contemporary forms of therapy and positive psychology, working hard to dissolve the traditional image of "client" on a couch sitting across the therapist.
23 Oct 2020
Ep 4: B(ody) Positive
In this episode, we delve into different types of eating disorders that stem from fixation on shape and weight. The influence of digital media on body image is serving as a perpetuating, even a precipitating factor for such disorders.
23 Oct 2020
Ep 3: Lets talk about Anxiety
The word Anxiety is so overused, we have forgotten what it actually means. Let us understand how social anxiety and generalized anxiety - the most common types of anxiety disorders- manifest themselves in diagnosed individuals.
23 Oct 2020
Ep 2: Grey Space
In this podcast, we talk about the space between being Mentally Healthy and Mentally Ill. And it is not as grey as we thought it would be.
23 Oct 2020
Ep 1: Who, What, Why
Get to know who we are and what to expect in future episodes.
Host of Mind Matters.?
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