“Self-reverence, self-knowledge, self-control - these three alone lead to power.” -Lord Alfred Tennyson. All that is there in life begins and ends with you. How you are able to view yourself, is all about how you experience life. Most of our problems exist in our lives because of the way we think. Let go of self-defeating thoughts. I'm on a mission to help people to become the best version of themselves by helping them get the right mindset. This Podcast will cover some thoughts & musings to see things differently. You can connect with me on my Facebook group 'Mind Matters with Nupur'
Taking a break can be very beneficial for you and your work. By taking regular breaks, you can boost your performance, reset your mood, and reduce your daily stress. Micro-breaks, lunchtime breaks, and longer breaks have all been shown to have a positive relationship with well-being and productivity.
Do let me know when you feel that you really need a break and what it does to you? Connect with me at mindmatterswithnupur@gmail.com
http://nupurbartwal.com/
10 Mar 2022
Women's Day message
This episode is my women's day speech for a Mumbai college. There is no doubt that progress has been made regarding equality over the last century. But we still have a lot of ground to cover, according to The United Nations and UNESCO-
1. more than two-thirds of the world's illiterate people are women
2. It is estimated that 60% of chronically hungry people are women and around 130 million girls are out of school worldwide.
3. Though we comprise more than 50% of the world's population, sadly, we only own 1% of the world's wealth.
1 Nov 2021
Reading session on my book ‘IN IT TO WIN IT: GETTING THE MOST OUT OF LIFE’
Today’s episode is on my book reading session ‘IN IT TO WIN IT: GETTING THE MOST OUT OF LIFE’… which is available at Amazon, Flip kart, and Notion Press stores along with Kindle internationally. This book reading session was moderated by my friend Abhishek Kumar who is a Vice President at Edelman India, Mumbai, and was attended by some senior industry ppl along with fellow coaches from various parts of the world. Listen to know what they have to say about my book. And let me know your feedback. Pls, find the link -
https://www.amazon.in/dp/B09HMX9TQC/ref=cm_sw_r_wa_apa_glt_5YD9EM5ZNJTEFR7R7NJR
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