Mind Set Go

Mind Set Go

Mona

About Mind Set Go

Using Mindfulness Based Cognitive Behavioural Therapeutic exercises & Guided Imagery, I will take you on a journey towards deep inner calm & relaxation, helping you to manage & reduce stress, building your resilience.

Publisher
Mona
Category
health & fitness
Language
en
Explicit
No
First episode
21 Jun 2020
Latest episode
21 Jun 2020

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