Mind Training Adventures

About Mind Training Adventures

Mind Training Techniques viewed through the lens of real-life experiences

Publisher

John Danias

Category

education · health & fitness

Language

en

Explicit

No

First episode

14 Jun 2021

Latest episode

20 Mar 2022

Latest episodes

29 episodes in the feed.

1. 

   20 Mar 2022

   S3E1 Eyes Open Meditation 10mins

   A 10 min meditation with eyes open.

2. 

   13 Feb 2022

   S2E17 Linking (2 of 2)

   Under "Linking" I summarise the mind training techniques mentioned in the previous episodes and the relationship between them. Part 2 covers The Six Minute Diary, Skilful Appreciation, Mindfulness.

3. 

   6 Feb 2022

   S2E16 Linking (1 of 2)

   Under "Linking" I summarise the mind training techniques mentioned in the previous episodes and the relationship between them. Part 1 covers Accountability, Coaching, Wim Hof, Hypnotherapy.