Mindful Musings
Ajit Krishnan Nair
About Mindful Musings
Mindfulness is a practice that has been around for centuries, and it’s gaining popularity - specially as we go through an unprecedented crisis in the form of the pandemic. The idea is to live in the moment, with awareness and attention on what you are doing. When you are mindful, you are more likely to be calm and experience less stress.
- Publisher
- Ajit Krishnan Nair
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 27 Jul 2021
- Latest episode
- 30 Jul 2021
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.