Mindful or Mind Full?
Elisa
About Mindful or Mind Full?
This podcast goes hand in hand with my blog ‘Mindful or Mind Full?’ Where I talk about the benefits of yoga, meditation and a natural, healthy diet can have on the immune system as well as your mental health. It is a family friendly toolkit for parents/teachers looking to to apply mindfulness in their children’s lives, as well as their own, in a simple way.
- Publisher
- Elisa
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 7 May 2021
- Latest episode
- 7 May 2021
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