"MINDFUL RHYTHMS"

About "MINDFUL RHYTHMS"

Welcome to 'Mindful Rhythms,' your go-to podcast for busy working moms seeking harmony in every facet of life. Join us on a transformative journey that explores the profound connection between Mind and Body, delving into mindful living, physical, mental, emotional, and spiritual well-being, as well as financial empowerment. At 'Mindful Rhythms,' our aim is crystal clear: to support Divine Moms in crafting a life marked by Balance, Harmony, and Inner peace. Tune in and embark on a path towards a brighter, more fulfilled you. Together, let's synchronize your world, one Mindful Rhythm at a time.

Publisher

Vandana Kohli

Category

religion & spirituality

Language

en

Explicit

No

First episode

5 Jul 2020

Latest episode

30 Oct 2024

Latest episodes

26 episodes in the feed.

1. 

   30 Oct 2024

   Sleep Meditation

   This is a special meditation who are suffering from insomnia.

2. 

   16 Apr 2024

   Opening insights, introducung mindfulness

   **Short Intro:** "Welcome to Mindful Rhythms, where we journey together towards holistic well-being. I'm Vandana, your guide on this path of self-discovery and empowerment. Join me as we explore the transformative power of yoga, meditation, and sound, unlocking the grace within ourselves and creating a beautiful world within and around us. Let's dive in!"

3. 

   6 Jan 2024

   "Find Your Inner Balance: Navigating Life's Rhythms with Intention and Mindfulness"

   Ready to rock 2024 with self-discovery? Reflect, find passions, set goals, seek adventures, and remember, you're not alone! Join our community. Let's make 2024 your year of growth and discovery!